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Nutrition Info
How to cook
Cooking Instructions General
Our Cod, Spinach and Potato Gratin is best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. Caution! Plate will become hot during cooking.
Microwave From Frozen
7 1/2 mins to microwave Remove outer packaging and pierce film lid. Place tray onto a microwaveable plate and cook on Full Power in the centre of the turntable as follows: 800 W 7 1/2 mins (stand for 1 min) 900 W 6 1/2 mins (stand for 1 min)
Oven cook From Frozen
45 mins to oven bake 200°C/Fan 170°C/Gas Mark 6 Pre-heat the oven. Remove outer packaging and film lid. Place tray on a baking tray in the centre of the oven and cook for 45 minutes. (fan oven 40 minutes). Remove from oven on baking tray & stand for 1 minute.
Ingredients
Sliced Potato (33%) [Potatoes, Sunflower Oil, Dextrose], Cod (23%) (Fish), Water, Whole Milk, Cheddar Cheese (7%) (Milk), Spinach (2%), Cream (Milk), Onion, Rapeseed Oil, Cornflour, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Garlic Puree, Salt, White Pepper, Nutmeg
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: fish, milk, mustard, wheat
Additional Info
Pieces of cod fillet, spinach & sliced potato in a cheese & garlic sauce topped with Cheddar cheese Restaurant Quality Fish Our Gastro range is the best way to create your own restaurant experience at home.. Meal for one. No Artificial Colours, Flavours or Preservatives. Young's.
Manufacturers Address
Young's, PO Box 51, Grimsby, DN31 3TJ. Young's Seafood (Ireland), Suite 14, The Osprey Premier Business Centre, Devoy Quarter, Naas, Co. Kildare, Ireland.
Return to
Here to help! Visit us at...www.youngsseafood.co.uk for FAQ's Email us at...care@youngsseafood.co.uk Write to us at.. Young's, PO Box 51, Grimsby, DN31 3TJ. Young's Seafood (Ireland), Suite 14, The Osprey Premier Business Centre, Devoy Quarter, Naas, Co. Kildare, Ireland.
Package type
Box
Storage information
Keep Frozen
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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
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Nutrition Info
Ingredients
Sliced Potato (33%) [Potatoes, Sunflower Oil, Dextrose], Cod (23%) (Fish), Water, Whole Milk, Cheddar Cheese (7%) (Milk), Spinach (2%), Cream (Milk), Onion, Rapeseed Oil, Cornflour, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Garlic Puree, Salt, White Pepper, Nutmeg
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: fish, milk, mustard, wheat