Young's Gastro 2 Marinades Lemon & Herb Marinated Basa Fillets 260g

(3 customer reviews)

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Young's Gastro 2 Marinades Lemon & Herb Marinated Basa Fillets 260g

(3 customer reviews)

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Nutrition Info

100g oven baked contains:

  • Energy 465kJ
  • (of which sugars) 0.6g
  • Protein 20.8g
  • (of which saturates) 1.1g
  • Fibre 0.0g
  • Carbohydrate 0.5g
  • Salt 0.4g
  • Pack contains 2 servings
  • Fat 2.8g
  • *Reference intake of an average adult (8400kJ / 2000kcal)

Each fillet oven baked contains:

  • Energy 490kJ
  • (of which sugars) 0.6g
  • Protein 21.9g
  • (of which saturates) 1.1g
  • Fibre 0.0g
  • Carbohydrate 0.5g
  • Salt 0.4g
  • Pack contains 2 servings
  • Fat 2.9g
  • *Reference intake of an average adult (8400kJ / 2000kcal)

How to cook

Cooking Instructions General

Our Lemon, Dill and Parsley Basa Fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. Two or more Basa fillets may require additional cooking time. Caution! Plate will become hot during cooking.


Microwave From Frozen

4 mins to microwave. Remove Basa fillet from carton and inner pouch. Place Basa fillet onto a microwaveable plate. Cover with microwaveable cling film and pierce. Cook on Full Power in the centre of the turntable as follows: Microwave Power: 1 fillet: 800W 4 mins, 900W 3 mins Microwave Power: 2 fillets: 800W 8 mins, 900W 6 mins Before serving stand for 1 minute.


Oven cook From Frozen

25 mins to oven bake - 200°C/Fan 170°C/Gas Mark 6. Pre-heat the oven. Remove Basa fillet from carton and inner pouch. Place Basa fillet on a baking tray in the centre of the oven and cook for 25 minutes (fan oven 18 minutes).

Basa Fillet (Pangasius Hypophthalmus) (88%) (Fish), Lemon, Dill and Parsley Marinade (12%) [Water, Sugar, Maltodextrin, Soya Oil, Salt, Modified Maize Starch, Garlic, Onion, Soy Sauce Powder, Yeast Extract, Spices, Herbs (Dill, Parsley), Flavourings (Lime, Dill, Lemon), Flavouring, Thickener: Xanthan Gum; Wheat Flour, Colour: Curcumin]

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, soya, wheat

The best fish, responsibly sourced and made delicious. Fish you'll love, from the people who love fish!. Low in fat. No artificial colours, flavours or preservatives. Young's.

Dietary Information

Low Fat

Manufacturers Address

Young's, PO Box 51, Grimsby, DN31 3TJ.

Return to

Contact us: Young's, PO Box 51, Grimsby, DN31 3TJ. Freephone UK - 0800 496 8647 Republic of Ireland - 1800 509 304

Package type

Box

Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(3 customer reviews)

Write a review

Gorgeous flavours and textures of the fish lovely

Brought them for my son he loves them.

Sorry Iceland but we did not like this particular seasoning, the herbs were too strong and drowning the lemon. Just our own personal opinion and view.


Nutrition Info


Ingredients

Basa Fillet (Pangasius Hypophthalmus) (88%) (Fish), Lemon, Dill and Parsley Marinade (12%) [Water, Sugar, Maltodextrin, Soya Oil, Salt, Modified Maize Starch, Garlic, Onion, Soy Sauce Powder, Yeast Extract, Spices, Herbs (Dill, Parsley), Flavourings (Lime, Dill, Lemon), Flavouring, Thickener: Xanthan Gum; Wheat Flour, Colour: Curcumin]

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, soya, wheat