Young's Gastro 2 Lemon & Pepper Fish Fillets 300g

(3 customer reviews)
Young's Gastro 2 Lemon & Pepper Fish Fillets 300g

Young's Gastro 2 Lemon & Pepper Fish Fillets 300g

(3 customer reviews)
£3.75
£12.50 per 1 kg

Nutrition Info

100g oven baked contains:

  • Energy 893kJ
  • 213kcal
  • Fat 10.6g
  • (of which saturates) 0.9g
  • Carbohydrate 15.7g
  • (of which sugars) 0.9g
  • Fibre 1.0g
  • Protein 13.3g
  • Salt 0.8g
  • Omega 3 (EPA/DHA) 193mg
  • Pack contains 2 servings
  • *Reference intake of an average adult 8400kJ / 2000kcal

Each fillet oven baked contains:

  • Energy 1272kJ
  • 304kcal
  • Fat 15.1g
  • (of which saturates) 1.3g
  • Carbohydrate 22.3g
  • (of which sugars) 1.2g
  • Fibre 1.4g
  • Protein 19.0g
  • Salt 1.2g
  • Omega 3 (EPA/DHA) 275mg
  • Pack contains 2 servings
  • *Reference intake of an average adult 8400kJ / 2000kcal
Show full nutritional table

How to cook

Oven cook From Frozen

Our Signature Breaded Lemon & Pepper Fish Fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. 23 mins to oven bake - 220ºC / Fan 190ºC / Gas Mark 7 Pre-heat the oven. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 23 minutes (fan oven 20 minutes)

Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Wheat Gluten, Rice Flour, Salt, Yeast, Lemon Flavouring, Black Pepper, Raising Agents: Diphosphates, Sodium Bicarbonate, Sea Salt, Acidity Regulator: Citric Acid, Spice

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, wheat

High in omega 3. Restaurant quality fish. Signature breaded. Young's.

Manufacturers Address

Young's, PO Box 51, Grimsby, DN31 3TJ.

Return to

Here to help! Visit us at...www.youngsseafood.co.uk for FAQ's Email us at...care@youngsseafood.co.uk Call us at...0800 496 8647 Republic of Ireland - 1800 509 304 Write to us at... Young's, PO Box 51, Grimsby, DN31 3TJ.

Package type

Box

Storage information

Keep Frozen

A note about our product informationA note about products info

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(3 customer reviews)

Submitted by Faye Godfrey on 27/7/2019

Lovely! Although I cook it for a little longer than stated as it crisps up nicer!

Submitted by Tom on 14/2/2018

They are okay. Pretty average stuff.

Submitted by fefe on 29/1/2018

Very nice fish, the coating and flavour - lovely.

Nutrition Info

Show full nutritional table

Ingredients

Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Wheat Gluten, Rice Flour, Salt, Yeast, Lemon Flavouring, Black Pepper, Raising Agents: Diphosphates, Sodium Bicarbonate, Sea Salt, Acidity Regulator: Citric Acid, Spice

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, wheat