Young's for Chefs 60 Omega 3 Fish Fingers 60 x 25g (1.5kg)

Young's for Chefs 60 Omega 3 Fish Fingers 60 x 25g (1.5kg)

Young's for Chefs 60 Omega 3 Fish Fingers 60 x 25g (1.5kg)

£5.50
£3.67 per 1 kg

Nutrition Info

100g oven baked contains:

  • Energy 871kJ
  • 208kcal
  • Fat 8.7g
  • (of which saturates) 1.0g
  • Carbohydrate 19.4g
  • (of which sugars) 0.8g
  • Fibre 1.1g
  • Protein 12.4g
  • Salt 0.9g
  • Reference intake of an average adult (8400kJ / 2000kcal)
  • EPA/DHA per 100g as consumed = 140mg
  • EPA/DHA per portion (4 fingers) as consumed = 136mg

Each fish finger oven baked contains:

  • Energy 209kJ
  • 50kcal
  • Fat 2.1g
  • (of which saturates) 0.2g
  • Carbohydrate 4.7g
  • (of which sugars) 0.2g
  • Fibre 0.3g
  • Protein 3.0g
  • Salt 0.2g
  • Reference intake of an average adult (8400kJ / 2000kcal)
  • EPA/DHA per 100g as consumed = 140mg
  • EPA/DHA per portion (4 fingers) as consumed = 136mg
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How to cook

Cooking Instructions General

Our fish fingers are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.

Deep Fry From Frozen

4 mins to deep fry. Pre-heat the oil to 180ºC. Remove all packaging. Gently lower product into the hot oil and cook for 4 minutes. Do not over fill the fryer.

Grill From Frozen

8-10 mins to grill - medium heat. Pre-heat the grill pan on a medium heat setting. Remove all packaging. Place product on to the base of the grill pan and cook for 8-10 minutes, turning occasionally.

Oven cook From Frozen

15 mins to oven bake 220ºC/Fan 200ºC/Gas Mark 7. Pre-heat the oven. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 15 minutes.

Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Water, Yeast, Salt, Colours: Capsanthin, Curcumin, Turmeric

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, wheat

100% fillet. Source of omega 3. Young's.

Manufacturers Address

Young's Seafood Foodservice, Ross House, Grimsby, DN31 3SW.

Return to

Give Us a Call 0800 132 096 Try Our Website www.youngsforchefs.co.uk Drop Us a Line Young's Seafood Foodservice, Ross House, Grimsby, DN31 3SW.

Package type

Heat Sealed

Storage information

Keep Frozen

A note about our product informationA note about products info

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

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Nutrition Info

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Ingredients

Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Water, Yeast, Salt, Colours: Capsanthin, Curcumin, Turmeric

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, wheat