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Additional Information
Nutrition Info
100g oven baked contains:
- Energy 778kJ
- 185kcal
- Fat 7.3g
- (of which saturates) 1.1g
- Carbohydrate 22.8g
- (of which sugars) 0.5g
- Fibre 1.4g
- Protein 6.4g
- Salt 0.5g
- Pack contains 1 serving
- *Reference intake of an average adult (8400kJ / 2000kcal)
Each pack oven baked contains:
- Energy 1937kJ
- 461kcal
- Fat 18.2g
- (of which saturates) 2.8g
- Carbohydrate 56.9g
- (of which sugars) 1.2g
- Fibre 3.5g
- Protein 15.9g
- Salt 1.2g
- Pack contains 1 serving
- *Reference intake of an average adult (8400kJ / 2000kcal)
How to cook
Oven cook From Frozen
Our Cod Fillet and Chips are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. 25 mins to oven bake 230°C/Fan 200°C/Gas Mark 8 Pre-heat the oven. Remove all packaging and set aside the chips. Place the cod fillet on a wire rack over a deep baking tray onto the top shelf of the oven cook and cook for 5 minutes. Place the chips on a separate baking tray and place on the middle shelf of the oven. Cook both the fillet and chips for a further 20 minutes (fan oven 17 minutes). Caution! Care should be taken when removing the tray from the oven as it may contain hot oil.
Ingredients
Oven Chips (59%) [Potatoes, Sunflower Oil, Dextrose], Battered Cod (41%) [Cod Fillet (54%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sunflower Oil, Water, Rapeseed Oil, Palm Oil, Wheat Starch, Salt, Raising Agents: Diphosphates, Sodium Bicarbonate; Maize Flour, Mustard Flour, Dextrose, Flavourings (contains Mustard), Wheat Gluten, Dried Skimmed Milk, Colours: Curcumin, Capsanthin; Spices]
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: fish, milk, mustard, wheat
Additional Info
The best fish, responsibly sourced and made delicious. Fish you'll love, from the people who love fish!. 461 calories per pack. Made with a blend rich in sunflower oil. Young's.
Manufacturers Address
Young's, PO Box 51, Grimsby, DN31 3TJ.
Return to
Contact us: Young's, PO Box 51, Grimsby, DN31 3TJ. Freephone UK - 0800 496 8647 Republic of Ireland - 1800 509 304
Package type
Box
Storage information
Keep Frozen
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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(2 customer reviews)
Submitted by Iceland Customer on 26/5/2019
Dry and not very pleasant. Cooked in an oven - and perhaps I over-cooked it a bit. Perhaps it would be better if the instructions were ignored and the whole caboodle was fried!
Submitted by Stephen Jones on 4/4/2019
for the price very happy, fish & batter taste like from a chipy, not the biggest fillet but it is a fillet of fish battered not the mushed up cheap stuff. chips crisp up well on outside nice and soft inner with good taste. much better than expected, just add your own veg or what ever you like. buying more today so yep happy with these.
Nutrition Info
Ingredients
Oven Chips (59%) [Potatoes, Sunflower Oil, Dextrose], Battered Cod (41%) [Cod Fillet (54%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sunflower Oil, Water, Rapeseed Oil, Palm Oil, Wheat Starch, Salt, Raising Agents: Diphosphates, Sodium Bicarbonate; Maize Flour, Mustard Flour, Dextrose, Flavourings (contains Mustard), Wheat Gluten, Dried Skimmed Milk, Colours: Curcumin, Capsanthin; Spices]
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: fish, milk, mustard, wheat