VeeTee Wholegrain Rice & Tasty 280g

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VeeTee Wholegrain Rice & Tasty 280g

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Nutrition Info

Per 100g:

  • Energy 682kJ/
  • 161kcal
  • Fat 2.7g
  • of which saturates 0.5g
  • Carbohydrate 32.2g
  • of which sugars 0.4g
  • Fibre 2.2g
  • Protein 3.2g
  • Salt 0.18g

Per Serving:

  • Energy 955kJ/
  • 225kcal
  • Fat 3.8g
  • of which saturates 0.7g
  • Carbohydrate 45.1g
  • of which sugars 0.6g
  • Fibre 3.1g
  • Protein 4.5g
  • Salt 0.25g

How to cook

Microwave From Ambient

For best results microwave: Pierce film several times, microwave on full power Cat E - 800W for 2 minutes. Microwave ovens vary, adjust cooking time accordingly. Peel back film, fluff in the tray & check the product is hot before serving.


Stir Fry From Ambient

Alternatively stir-fry for 2 minutes in a little vegetable oil. Do not re-heat.

Steamed Wholegrain Rice (97%), Sunflower Oil, Acidity Regulator: Glucono Delta Lactone, Lime Juice, Salt, Sugar

Does not contain: gluten

2 minutes. Heat & eat - microwave or stir-fry. VeeTee.

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Unspecified Pack

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Nutrition Info


Ingredients

Steamed Wholegrain Rice (97%), Sunflower Oil, Acidity Regulator: Glucono Delta Lactone, Lime Juice, Salt, Sugar

Does not contain: gluten