Uncle Bens Tomato and Basil Microwave Rice 250g

(1 customer reviews)

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Uncle Bens Tomato and Basil Microwave Rice 250g

(1 customer reviews)

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Nutrition Info

Per 100g:

  • Energy 714kJ 169kcal
  • Fat 3.3g
  • of which saturates 0.4g
  • Carbohydrate 30g
  • of which sugars 2.1g
  • Fibre 1.4g
  • Protein 3.6g
  • Salt 0.44g
  • *Reference intake of an average adult (8400kJ/2000kcal)

Per portion (125g) (%*):

  • Energy 893kJ (11%) 211kcal (11%)
  • Fat 4.1g (16%)
  • of which saturates 0.5g (3%)
  • Carbohydrate 38g (15%)
  • of which sugars 2.6g (3%)
  • Fibre 1.8g
  • Protein 4.5g (9%)
  • Salt 0.55g (9%)
  • *Reference intake of an average adult (8400kJ/2000kcal)

How to cook

Hob From Ambient

Squeeze the pouch to separate the rice. Boil 30ml (about 2 tbsp) water. Add the rice, cover and simmer for 3 mins. Stir rice through for a perfect finish.


Microwave From Ambient

Squeeze the pouch to separate the rice. Tear the top corner open slightly. Heat for 2 mins in a 700W microwave or 90 sec in a 900W. Stir rice through for a perfect finish.


Stir Fry From Ambient

Squeeze the pouch to separate the rice. Stir fry for 2 minutes.

Steamed Parboiled Long Grain Rice (77%), Tomato Paste (5.9%), Tomatoes (4.9%), Lemon Juice, Sunflower Oil, Herbs (contains Basil (1.5%)), Tomato Powder, Natural Flavouring, Garlic, Salt, Sugar, Spice, Colour (Paprika Extract)

Serves 2. Perfect in 2 minutes. No artificial colours, flavours or preservatives. Suitable for vegetarians. Uncle Bens.

Dietary Information

Suitable for Vegetarians

Manufacturers Address

UK: Freepost, Mars Food UK. IRL: Mars Foods Ireland Limited, PO Box 3856, Dublin 4.

Return to

UK: Freepost, Mars Food UK. 0800 952 1234 www.unclebens.co.uk IRL: Mars Foods Ireland Limited, PO Box 3856, Dublin 4. 1890 812 315 www.unclebens.ie

Package type

Pouch

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Customer Reviews

(1 customer reviews)

Microwaves in minutes, so great when you're short on time. Grains separate nicely. Will buy again!


Nutrition Info


Ingredients

Steamed Parboiled Long Grain Rice (77%), Tomato Paste (5.9%), Tomatoes (4.9%), Lemon Juice, Sunflower Oil, Herbs (contains Basil (1.5%)), Tomato Powder, Natural Flavouring, Garlic, Salt, Sugar, Spice, Colour (Paprika Extract)