UNCLE BEN'S® Rice & Grains Wholegrain Wild & Red Rice 220g

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UNCLE BEN'S® Rice & Grains Wholegrain Wild & Red Rice 220g

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Nutrition Info

Per 100g:

  • Energy 651kJ 154kcal
  • Fat 2.1g
  • of which saturates 0.4g
  • Carbohydrate 28.5g
  • of which sugars 0.2g
  • Fibre 3.0g
  • Protein 3.8g
  • Salt 0.42g
  • *Reference intake of an average adult (8400kJ/2000kcal)

Per portion (110g) (%*):

  • Energy 716kJ (9%) 170kcal (9%)
  • Fat 2.3g (3%)
  • of which saturates 0.4g (2%)
  • Carbohydrate 31.3g (12%)
  • of which sugars 0.2g (<1%)
  • Fibre 3.3g
  • Protein 4.2g (8%)
  • Salt 0.47g (8%)
  • *Reference intake of an average adult (8400kJ/2000kcal)

How to cook

Cooking Instructions General

Perfect every time... Stir rice through for a perfect finish.


Hob From Ambient

Squeeze the pouch to separate the rice. Boil 30ml (about 2tbsp) water. Add the rice, cover and simmer for 3 mins.


Microwave From Ambient

Squeeze the pouch to separate the rice. Tear the top corner open slightly. Heat for 2 mins in a 700w microwave or 90 sec in a 900w.

Steamed Parboiled Wholegrain Rice (81%), Steamed Red Rice (10%), Steamed Wild Rice (5.8%), Natural Flavouring, Sunflower Oil, Spices, Salt, Yeast Extract

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

May contain: barley, gluten, sesame, soya, wheat

Great rice deserves something special Our Wholegrain, Wild & Red Rice, lightly flavoured with black pepper and bouillon. (And a bit of Uncle Ben's® know-how). Simply no need for artificial flavours, preservatives or colours. Perfect in 2 minutes. Serves 2. Free from artificial colours, flavours & preservatives. Suitable for vegetarians. UNCLE BEN'S®.

Dietary Information

Suitable for Vegetarians

Manufacturers Address

UK:Freepost,Mars Food UK Ltd.IRL:Mars Foods Ireland Limited,PO Box 3856,Dublin 4.

Return to

UK:Freepost,Mars Food UK Ltd.Consumer Care 0800 952 1234www.unclebens.co.ukIRL:Mars Foods Ireland Limited,PO Box 3856,Dublin 4.1890 812 315www.unclebens.ie

Package type

Pouch

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Nutrition Info


Ingredients

Steamed Parboiled Wholegrain Rice (81%), Steamed Red Rice (10%), Steamed Wild Rice (5.8%), Natural Flavouring, Sunflower Oil, Spices, Salt, Yeast Extract

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

May contain: barley, gluten, sesame, soya, wheat