Uncle Bens Microwave Savoury Chicken Rice 3 x 250g

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Uncle Bens Microwave Savoury Chicken Rice 3 x 250g

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Nutrition Info

Per 100g:

  • Energy 661kJ
    156kcal
  • Fat 2.3g
  • of which saturates 0.3g
  • Carbohydrate 29.8g
  • of which sugars 0.7g
  • Fibre 1.1g
  • Protein 3.5g
  • Salt 0.44g
  • *Reference intake of an average adult (8400kJ/2000kcal)

Per portiom (125g) (%*):

  • Energy 826kJ (10%)
    195kcal (10%)
  • Fat 2.9g (4%)
  • of which saturates 0.4g (2%)
  • Carbohydrate 37.3g (14%)
  • of which sugars 0.9g (1%)
  • Fibre 1.4g
  • Protein 4.4g (9%)
  • Salt 0.55g (9%)
  • *Reference intake of an average adult (8400kJ/2000kcal)

How to cook

Cooking Instructions General

Perfect every time...


Hob From Ambient

Squeeze the pouch to separate the rice. Boil 30ml (about 2 tbsp) water. Add the rice, cover and simmer for 3 mins. Stir rice through for a perfect finish.


Microwave From Ambient

Squeeze the pouch to separate the rice. Tear open the top corner slightly. Heat for 2 mins in a 700W microwave or 90 sec in a 900W. Stir rice through for a perfect finish.

Steamed Parboiled Long Grain Rice (83%), Carrots (3.1%), Red Peppers (3.1%), Sweetcorn (3.1%), Lemon Juice, Sunflower Oil, Natural Flavouring, Onion Powder, Salt, Spices, Roasted Onion Paste, Yeast Extract

Great Rice deserves something special Our authentic Savoury Chicken Flavoured Rice is made with carefully selected peppers, carrots and sweetcorn (and a bit of Uncle Ben's® know-how). Simply no need for artificial flavours, preservatives or colours.. Perfect in 2 minutes. Serves 6. Free from artificial colours, flavours & preservatives. UNCLE BEN'S®.

Manufacturers Address

UK: Freepost, Mars Food UK Ltd. IRL: Mars Foods Ireland Limited, PO Box 3856, Dublin 4.

Return to

UK: Freepost, Mars Food UK Ltd., Consumer Care. 0800 952 1234 www.unclebens.co.uk IRL: Mars Foods Ireland Limited, PO Box 3856, Dublin 4. 1890 812 315 www.unclebens.ie

Package type

Heat Sealed

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Nutrition Info


Ingredients

Steamed Parboiled Long Grain Rice (83%), Carrots (3.1%), Red Peppers (3.1%), Sweetcorn (3.1%), Lemon Juice, Sunflower Oil, Natural Flavouring, Onion Powder, Salt, Spices, Roasted Onion Paste, Yeast Extract