Uncle Bens Microwave Quinoa Tomato Basil Rice 220g

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Uncle Bens Microwave Quinoa Tomato Basil Rice 220g

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Nutrition Info

Per 100g:

  • Energy 675kJ160kcal
  • Fat 2.3g
  • of which saturates 0.4g
  • Carbohydrate 29.2g
  • of which sugars 0.9g
  • Fibre 2.5g
  • Protein 4.3g
  • Salt 0.43g
  • *Reference intake of an average adult (8400kJ/2000kcal)

Per portion (110g) (%*):

  • Energy 743kJ (9%) 176kcal (9%)
  • Fat 2.5g (4%)
  • of which saturates 0.4g (2%)
  • Carbohydrate 32.1g (12%)
  • of which sugars 1.0g (1%)
  • Fibre 2.8g
  • Protein 4.7g (9%)
  • Salt 0.47g (8%)
  • *Reference intake of an average adult (8400kJ/2000kcal)

How to cook

Hob From Ambient

Squeeze the pouch to separate the rice. Boil 30ml (about 2tbsp) water. Add the rice, cover and simmer for 3 mins Stir rice through for a perfect finish.


Microwave From Ambient

Squeeze the pouch to separate the rice. Tear the top corner open slightly. Heat for 2 mins in a 700W microwave or 90 sec in a 900W. Stir rice through for a perfect finish.

Steamed Parboiled Wholegrain Rice (77%), Steamed Red Quinoa (8.2%), Tomato Paste (5.4%), Lemon Juice, Natural Flavouring, Basil (1.5%), Sunflower Oil, Garlic, Salt, Onion Powder, Oregano, Spices

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

May contain: barley, gluten, sesame, soya, wheat

Great rice deserves something special Our Wholegrain Rice & Quinoa is carefully flavoured with Tomato, Basil (and a bit of Uncle Ben's know-how). Simply no need for artificial flavours, preservatives or colours.. Perfect in 2 minutes. Serves 2. Free from artificial colours, flavours & preservatives. Suitable for vegetarians. UNCLE BEN'S®.

Dietary Information

Suitable for Vegetarians

Manufacturers Address

UK:Freepost,Mars Food UK Ltd.IRL:Mars Foods Ireland Limited,PO Box 3856,Dublin 4.

Return to

UK:Freepost,Mars Food UK Ltd.,Consumer Care.0800 952 1234www.unclebens.co.ukIRL:Mars Foods Ireland Limited,PO Box 3856,Dublin 4.1890 812 315www.unclebens.ie

Package type

Pouch

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Nutrition Info


Ingredients

Steamed Parboiled Wholegrain Rice (77%), Steamed Red Quinoa (8.2%), Tomato Paste (5.4%), Lemon Juice, Natural Flavouring, Basil (1.5%), Sunflower Oil, Garlic, Salt, Onion Powder, Oregano, Spices

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

May contain: barley, gluten, sesame, soya, wheat