Uncle Bens Microwave Golden Vegetable Rice 3 x 250g

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Uncle Bens Microwave Golden Vegetable Rice 3 x 250g

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Nutrition Info

per 100g:

  • Energy 654kJ
    155kcal
  • Fat 2.2g
  • of which saturates 0.2g
  • Carbohydrate 29.8g
  • of which sugars 0.8g
  • Fibre 1.2g
  • Protein 3.3g
  • Salt 0.44g
  • *Reference intake of an average adult (8400kJ/2000kcal)

Per portion (125g) (%*):

  • Energy 818kJ (10%)
    193kcal (10%)
  • Fat 2.8g (4%)
  • of which saturates 0.3g (2%)
  • Carbohydrate 37.2g (14%)
  • of which sugars 1.0g (1%)
  • Fibre 1.4g
  • Protein 4.2g (8%)
  • Salt 0.55g (9%)
  • *Reference intake of an average adult (8400kJ/2000kcal)

How to cook

Cooking Instructions General

Perfect every time...


Hob From Ambient

Squeeze the pouch to separate the rice. Boil 30ml (about 2 tbsp) water. Add the rice, cover and simmer for 3 mins. Stir rice through for a perfect finish.


Microwave From Ambient

Squeeze the pouch to separate the rice. Tear the top corner open slightly. Heat for 2 mins in a 700W microwave or 90 sec in a 900W. Stir rice through for a perfect finish.

Steamed Parboiled Long Grain Rice (79%), Red Pepper (4.7%), Carrot, Sweetcorn (3.2%), Lemon Juice, Peas (2.0%), Sunflower Oil, Natural Flavouring, Salt, Yeast Extract, Onion Powder, Spices

Great Rice Deserves Something Special Or authentic Golden Vegetable Rice, with carefully selected peppers, sweetcorn and peas (and a bit of Uncle Ben's® Know-how). Simply no need for artificial flavours, preservatives or colours.. Perfect in 2 minutes. Serves 6. Free from artificial colours, flavours & preservatives. Suitable for vegetarians. UNCLE BEN'S®.

Dietary Information

Suitable for Vegetarians

Manufacturers Address

UK: Freepost, Mars Food UK Ltd. IRL: Mars Foods Ireland Limited, PO Box 3856, Dublin 4.

Return to

UK: Freepost, Mars Food UK Ltd. Consumer Care, 0800 952 1234 www.unclebens.co.uk IRL: Mars Foods Ireland Limited, PO Box 3856, Dublin 4. 1890 812 315 www.unclebens.ie

Package type

Heat Sealed

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Nutrition Info


Ingredients

Steamed Parboiled Long Grain Rice (79%), Red Pepper (4.7%), Carrot, Sweetcorn (3.2%), Lemon Juice, Peas (2.0%), Sunflower Oil, Natural Flavouring, Salt, Yeast Extract, Onion Powder, Spices