Uncle Bens Microwave Chinese Style Rice 250g

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Uncle Bens Microwave Chinese Style Rice 250g

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Nutrition Info

Per 100g:

  • Energy 711kJ 168kcal
  • Fat 3.1g
  • of which saturates 0.4g
  • Carbohydrate 31g
  • of which sugars 0.9g
  • Fibre 1.1g
  • Protein 3.7g
  • Salt 0.44g
  • *Reference intake of an average adult (8400kJ/2000kcal)

Per portion (125g) (%*):

  • Energy 889kJ (11%) 210kcal (11%)
  • Fat 3.9g (6%)
  • of which saturates 0.5g (3%)
  • Carbohydrate 39g (15%)
  • of which sugars 1.1g (1%)
  • Fibre 1.4g
  • Protein 4.6g (9%)
  • Salt 0.55g (9%)
  • *Reference intake of an average adult (8400kJ/2000kcal)

How to cook

Hob From Ambient

Squeeze the pouch to separate the rice. Boil 30ml (about 2 tbsp) water. Add the rice, cover and simmer for 3 mins. Stir rice through for a perfect finish.


Microwave From Ambient

Squeeze the pouch to separate the rice. Tear the top corner open slightly. Heat for 2 mins in a 700W microwave or 90 sec in a 900W. Stir rice through for a perfect finish.


Stir Fry From Ambient

Squeeze the pouch to separate the rice. Stir fry for 2 minutes.

Steamed Parboiled Long Grain Rice (87%), Red Pepper (4.8%), Sunflower Oil, Onion Powder, Ginger Puree, Natural Flavouring, Toasted Sesame Oil, Garlic Powder, Chives, Vinegar, Salt, Yeast Extract, Soya Sauce Powder (Soyabeans, Wheat, Salt), Spices (contains Chilli Powder)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: sesame, soya, wheat

Serves 2. Perfect in 2 minutes. No artificial colours, flavours or preservatives. Suitable for vegetarians. Uncle Bens.

Dietary Information

Suitable for Vegetarians

Manufacturers Address

UK: Freepost, Mars Food UK. IRL: Mars Foods Ireland Limited, PO Box 3856, Dublin 4.

Return to

UK: Freepost, Mars Food UK. 0800 952 1234 www.unclebens.co.uk IRL: Mars Foods Ireland Limited, PO Box 3856, Dublin 4. 1890 812 315 www.unclebens.ie

Package type

Pouch

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Nutrition Info


Ingredients

Steamed Parboiled Long Grain Rice (87%), Red Pepper (4.8%), Sunflower Oil, Onion Powder, Ginger Puree, Natural Flavouring, Toasted Sesame Oil, Garlic Powder, Chives, Vinegar, Salt, Yeast Extract, Soya Sauce Powder (Soyabeans, Wheat, Salt), Spices (contains Chilli Powder)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: sesame, soya, wheat