Uncle Bens Golden Vegetable Microwave Rice 250g

(7 customer reviews)
Uncle Bens Golden Vegetable Microwave Rice 250g

Uncle Bens Golden Vegetable Microwave Rice 250g

(7 customer reviews)
£1.00
£4.00 per 1 kg

Nutrition Info

Per 100g:

  • Energy 645kJ 152kcal
  • Fat 2.2g
  • of which saturates 0.2g
  • Carbohydrate 29g
  • of which sugars 0.8g
  • Fibre 1.3g
  • Protein 3.3g
  • Salt 0.43g
  • *Reference intake of an average adult (8400kJ/2000kcal)

Per portion (125g) (%*):

  • Energy 806kJ (10%) 190kcal (10%)
  • Fat 2.8g (4%)
  • of which saturates 0.3g (2%)
  • Carbohydrate 37g (14%)
  • of which sugars 1.0g (1%)
  • Fibre 1.4g
  • Protein 4.1g (8%)
  • Salt 0.54g (9%)
  • *Reference intake of an average adult (8400kJ/2000kcal)
Show full nutritional table

How to cook

Hob From Ambient

Squeeze the pouch to separate the rice. Boil 30ml (about 2 tbsp) water. Add the rice, cover and simmer for 3 mins. Stir rice through for a perfect finish.

Microwave From Ambient

Squeeze the pouch to separate the rice. Tear the top corner open slightly. Heat for 2 mins in a 700W microwave or 90 sec in a 900W. Stir rice through for a perfect finish.

Stir Fry From Ambient

Squeeze the pouch to separate the rice. Stir fry for 2 minutes.

Steamed Parboiled Long Grain (82%), Red Pepper (4.7%), Carrot, Sweetcorn (3.1%), Peas (1.9%), Sunflower Oil, Natural Flavouring, Salt, Yeast Extract, Onion Powder, Spices, Citric Acid

Serves 2. Perfect in 2 minutes. No artificial colours, flavours or preservatives. Suitable for vegetarians. Uncle Bens.

Dietary Information

Suitable for Vegetarians

Manufacturers Address

UK: Freepost, Mars Food UK. IRL: Mars Foods Ireland Limited, PO Box 3856, Dublin 4.

Return to

UK: Freepost, Mars Food UK. 0800 952 1234 www.unclebens.co.uk IRL: Mars Foods Ireland Limited, PO Box 3856, Dublin 4. 1890 812 315 www.unclebens.ie

Package type

Pouch

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(7 customer reviews)

Submitted by Imogen on 29/11/2018

Really tasty and so quick and easy to make!

Submitted by sas on 16/11/2018

I really enjoyed this, just added some mince and vegetables - quick, easy, tasty and filling alternative.

Submitted by Matthew on 16/11/2018

Really nice taste. Goes really well with...anything!

Submitted by Rachel on 14/11/2018

I always have this rice at lunch time, it's really tasty and filling!

Submitted by Lara on 13/11/2018

This rice, peri peri chicken, corn on the cob and halloumi...what a meal! So easy to just throw in the microwave.

Submitted by Mrs H on 12/11/2018

So easy to microwave, and veg adds to taste and flavour, surprising nice and tasty

Submitted by nettie spaghetti on 12/11/2018

Really enjoyed this rice - I am buying it again - very tasty - easy to cook - I cook it on the hob rather than in a microwave it's so quick and easy.

Nutrition Info

Show full nutritional table

Ingredients

Steamed Parboiled Long Grain (82%), Red Pepper (4.7%), Carrot, Sweetcorn (3.1%), Peas (1.9%), Sunflower Oil, Natural Flavouring, Salt, Yeast Extract, Onion Powder, Spices, Citric Acid