Tilda Microwave Caribbean Basmati Rice and Peas 250g

(1 customer reviews)

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Tilda Microwave Caribbean Basmati Rice and Peas 250g

(1 customer reviews)

Details

£1.00
£4.00 per 1 kg

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Additional Information

Nutrition Info

Per 100g:

  • Energy 543kJ/129kcal
  • Fat 4.0g
  • of which saturates 2.3g
  • Carbohydrate 19.0g
  • of which sugars 1.0g
  • Fibre 2.2g
  • Protein 3.2g
  • Salt 0.33g

Per 125g Serving:

  • Energy 680kJ/162kcal
  • Fat 5.0g
  • of which saturates 2.9g
  • Carbohydrate 23.8g
  • of which sugars 1.3g
  • Fibre 2.8g
  • Protein 4.0g
  • Salt 0.41g

How to cook

Cooking Instructions General

Take care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly.


Microwave From Ambient

Squeeze pouch, tear strip 2cm, microwave 800W 2mins


Stir Fry From Ambient

Stir fry for 3 mins, serve & enjoy.

Natural Basmati Rice - Steamed (62%), Kidney Beans (11%), Coconut Cream (9%), Onions, Red Peppers (Capsicum) (5%), Sunflower Oil, Red Chilli (0.8%), Jalapeno Chilli (0.6%), Garlic, Thyme, Salt, Pimento

Does not contain: gluten

A delicious combination of rich coconut, hearty kidney beans (not peas!) and a flavoursome chilli kick inspired by an authentic Caribbean Rice & Peas dish.. Ready in 2 mins. Gluten free. Free from artificial colours, flavours and preservatives. Suitable for vegetarians & vegans. Tilda.

Dietary Information

Suitable for Vegans, Suitable for Vegetarians

Manufacturers Address

Tilda, PO Box 550, Rainham, RM13 9AE, UK.

Return to

Tilda, PO Box 550, Rainham, RM13 9AE, UK. Contact us via feedback@tilda.com

Package type

Pouch

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Customer Reviews

(1 customer reviews)


Nutrition Info


Ingredients

Natural Basmati Rice - Steamed (62%), Kidney Beans (11%), Coconut Cream (9%), Onions, Red Peppers (Capsicum) (5%), Sunflower Oil, Red Chilli (0.8%), Jalapeno Chilli (0.6%), Garlic, Thyme, Salt, Pimento

Does not contain: gluten