The Saucy Fish Co. Fish & Sauce Salsa Verde 220g

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The Saucy Fish Co. Fish & Sauce Salsa Verde 220g

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Nutrition Info

Per 100g cooked contains:

  • Energy 223kcal
  • Fat 16.3g
  • of which saturates 2.7g
  • Carbohydrate 0.5g
  • of which sugars 0.1g
  • Fibre 0.3g
  • Protein 18.3g
  • Salt 0.4g

How to cook

Hob From Frozen

Our Sauce To heat, place the sachet in a pan of simmering water for 4 minutes. Careful when you open it.


Oven cook From Frozen

Our Fish Remove all the packaging, putting the sauce sachet to one side for later. Find your oven bag, and follow the directions. Fan oven: 160°C/Conventional oven: 180°C/Gas mark 4 for 23 mins. Alternatively you can always cook your fish in a loose foil parcel, wrap separately and follow the directions above. Leave to stand for 1 minute. Check the fish is piping hot before serving.

Sea Bass (Dicentrarchus Labrax) (Fish) (81%), Rapeseed Oil, Olive Oil, Cider Vinegar, Parsley, Mint, Gherkins (Gherkins, Water, Spirit Vinegar, Sugar, Salt), Basil, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric), Garlic Purée, Salt, Black Pepper

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, mustard

Smashing with sea bass. Sauce? yep, it's in here. Cook from frozen in 23 mins. The Saucy Fish Co..

Manufacturers Address

The Saucy Fish Co.,PO Box 613Grimsby,DN31 9FW.

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The Saucy Fish Co.,PO Box 613Grimsby,DN31 9FW.

Package type

Box

Storage information

Keep Frozen

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Nutrition Info


Ingredients

Sea Bass (Dicentrarchus Labrax) (Fish) (81%), Rapeseed Oil, Olive Oil, Cider Vinegar, Parsley, Mint, Gherkins (Gherkins, Water, Spirit Vinegar, Sugar, Salt), Basil, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric), Garlic Purée, Salt, Black Pepper

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, mustard