The Saucy Fish Co 2 Salmon & Cod Fishcakes 270g

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The Saucy Fish Co 2 Salmon & Cod Fishcakes 270g

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Nutrition Info

Per 100g cooked contains:

  • Energy 198kcal
  • Fat 9.3g
  • of which saturates 1.8g
  • Carbohydrate 18.0g
  • of which sugars 1.1g
  • Fibre 2.2g
  • Protein 9.6g
  • Salt 0.8g

How to cook

Oven cook From Frozen

Remove the fishcakes from the tray and place on a preheated baking tray in the middle of a preheated oven. Use these instructions as a guide. Fan oven: 200ºC for 30 mins. Conventional oven: 220ºC/Gas mark 7 for 30 mins. Check fishcakes are piping hot before serving. Handle with care. Not suitable for microwave cooking.

Salmon (Salmo Salar) (Fish) (19%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cod (Gadus Morhua) (Fish) (15%), Potato, Water, Rapeseed Oil, Milk, Dried Potato, Onion, Double Cream (Milk), Cornflour, Butter (Milk), Wheat Starch, Parsley, Shallot, Salt, White Wine, Lemon Juice, White Wine Vinegar, Black Pepper, Sunflower Oil, Pasteurised Free Range Egg Yolk, Sea Salt, Fish Gelatine, Yeast, Colour (Paprika Extract), Dijon Mustard (Water, Mustard Seed, Spirit Vinegar, Salt, Rice Flour, Turmeric, White Pepper

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: eggs, fish, milk, mustard, wheat

Maximum flavour, minimum fuss - that's our motto at The Saucy Fish Co. Since we set up, we've made it our mission to make fish more enjoyable. So here it is - great fish with super sauce you can cook from frozen. Easy peasy (with an optional lemon squeezy).. Saucy centres. With a heavenly hollandaise centre. Cook from frozen. The Saucy Fish Co.

Manufacturers Address

The Saucy Fish Co.,PO Box 613,Grimsby,DN31 9FW.

Return to

The Saucy Fish Co.,PO Box 613,Grimsby,DN31 9FW.

Package type

Box

Storage information

Cannot be Microwaved, Keep Frozen

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Nutrition Info


Ingredients

Salmon (Salmo Salar) (Fish) (19%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cod (Gadus Morhua) (Fish) (15%), Potato, Water, Rapeseed Oil, Milk, Dried Potato, Onion, Double Cream (Milk), Cornflour, Butter (Milk), Wheat Starch, Parsley, Shallot, Salt, White Wine, Lemon Juice, White Wine Vinegar, Black Pepper, Sunflower Oil, Pasteurised Free Range Egg Yolk, Sea Salt, Fish Gelatine, Yeast, Colour (Paprika Extract), Dijon Mustard (Water, Mustard Seed, Spirit Vinegar, Salt, Rice Flour, Turmeric, White Pepper

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: eggs, fish, milk, mustard, wheat