The Perfect Plate Sausage & Mash Dinner 420g

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The Perfect Plate Sausage & Mash Dinner 420g

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Nutrition Info

(oven cooked) per 100g:

  • Salt 0.84g
  • Protein 4.9g
  • Fibre 1.7g
  • Fat 8.2g
  • Of which sugars 2.4g
  • Carbohydrate 9.8g
  • Of which saturates 3.2g
  • Energy 567kJ
    136kcal

How to cook

Cooking Instructions General

The following instructions are guidelines only. For best results oven cook. Ensure the product is piping hot before serving, Do Not refreeze after defrosting.


Microwave From Frozen

(800W) for 10 minutes. Remove sleeve and pierce film several times. Place in microwave and cook for time stated. Allow to stand for 1 minute before serving. Ensure the product is piping hot before serving.


Oven cook From Frozen

Oven to 180°C, Fan 160°C, Gas Mark 4 for 26 minutes. Pre-heat oven. Remove sleeve and pierce film several times. Place on a baking tray in middle of the oven. Cook for the time stated.

Sausages (31%) (Pork (72%), Pork Fat, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Dextrose, Rapeseed Oil, Salt, Stabiliser: Diphosphates, Natural Hog Casing, Yeast Extract, Spice Extracts, Herb Extracts, Preservative: Sulphur Dioxide, Water), Potatoes (24%) (Preservative: Sodium Metabisulphite), Water, Peas (14%), Onion (8%), Beef Juices, Cream (Milk), Butter (Milk), Modified Waxy Maize Starch, Maltodextrin, Lemon Juice, Worcestershire Sauce (Barley Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onion, Garlic, Spice Extracts, Flavourings), Red Wine (contains Sulphites), Salt, Yeast Extract, Potato Starch, Colour: Plain Caramel, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Puree, Dextrose, White Pepper, Onion Powder, Flavouring (contains Milk), Rosemary Extract, Tomato Powder, Barley Malt Extract, Garlic Powder, Spice, Onion Powder, Spice Extract (contains Celery), Herb Extracts, Herb

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: barley, celery, fish, milk, sulphur dioxide/sulphites, wheat

May contain: nuts

The Perfect Plate.

Manufacturers Address

Produced for: Swift Fine Foods, Lough Egish Food Park, Castleblayney, Co. Monagham, Ireland.

Return to

Swift Fine Foods, Lough Egish Food Park, Castleblayney, Co. Monagham, Ireland. info@swiftfinefoods.com swiftfinefoods.com

Package type

Sleeve

Storage information

Keep Frozen, Keep Flat

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

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Nutrition Info


Ingredients

Sausages (31%) (Pork (72%), Pork Fat, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Dextrose, Rapeseed Oil, Salt, Stabiliser: Diphosphates, Natural Hog Casing, Yeast Extract, Spice Extracts, Herb Extracts, Preservative: Sulphur Dioxide, Water), Potatoes (24%) (Preservative: Sodium Metabisulphite), Water, Peas (14%), Onion (8%), Beef Juices, Cream (Milk), Butter (Milk), Modified Waxy Maize Starch, Maltodextrin, Lemon Juice, Worcestershire Sauce (Barley Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onion, Garlic, Spice Extracts, Flavourings), Red Wine (contains Sulphites), Salt, Yeast Extract, Potato Starch, Colour: Plain Caramel, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Puree, Dextrose, White Pepper, Onion Powder, Flavouring (contains Milk), Rosemary Extract, Tomato Powder, Barley Malt Extract, Garlic Powder, Spice, Onion Powder, Spice Extract (contains Celery), Herb Extracts, Herb

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: barley, celery, fish, milk, sulphur dioxide/sulphites, wheat

May contain: nuts