The Perfect Plate Roast Beef Dinner 420g

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The Perfect Plate Roast Beef Dinner 420g

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Nutrition Info

(oven cooked) per 100 g:

  • Carbohydrate 10.0g
  • Fat 1.8g
  • Protein 5.6g
  • Of which saturates 0.7g
  • Fibre 1.7g
  • Energy 345kJ
    82kcal
  • Of which sugars 1.9g
  • Salt 0.32g

How to cook

Cooking Instructions General

The following instructions are guidelines only. For best results oven cook. Ensure the product is piping hot before serving, Do Not refreeze after defrosting. Caution: Beware of escaping steam when removing film.


Microwave From Frozen

(800W) for 10 minutes. Remove sleeve and pierce film several times. Place in microwave and cook for time stated. Allow to stand for 1 minute before serving. Ensure the product is piping hot before serving.


Oven cook From Frozen

Oven to 180°C, Fan 160°C, Gas Mark 4 for 27 minutes Pre-heat oven. Remove sleeve and pierce film several times. Place on a baking tray in middle of the oven. After 10 minutes peel back film and carefully remove roast potatoes and Yorkshire pudding. Place roast potatoes on baking tray for the remainder of cooking time. For the final 5 minutes of cooking place Yorkshire Pudding on the baking tray. Allow to stand for 1 minute before serving.

Potatoes (31%) (Preservative: Sodium Metabisulphite), Water, Beef (14%), Carrots (12%), Peas (11%), Roast Beef Juices, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cream (Milk), Thickener: Modified Maize Starch, Onions, Egg White, Butter (Milk), Lemon Juice, Maltodextrin, Rapeseed Oil, Yeast Extract, Egg, Salt, Red Wine (contains Sulphites), Potato Starch, Colour: Plain Caramel, Worcestershire Sauce (Barley Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onion, Garlic, Spice, Flavourings), Dextrose, Onion Powder, Garlic Puree, Flavouring (Milk), Herb, Garlic Powder, Skimmed Milk Powder, Tomato Powder, Barley Malt Extract, Rosemary Extract, Spice White Pepper, Spice Extract (contains Celery), Herb Extract, Mushroom Powder, Black Pepper

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: barley, celery, eggs, fish, milk, sulphur dioxide/sulphites, wheat

May contain: nuts

The Perfect Plate.

Manufacturers Address

Produced for: Swift Fine Foods, Lough Egish Food Park, Castleblayney, Co. Monagham, Ireland.

Return to

Swift Fine Foods, Lough Egish Food Park, Castleblayney, Co. Monagham, Ireland. info@swiftfinefoods.com swiftfinefoods.com

Package type

Box

Storage information

Keep Frozen, Keep Flat

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Nutrition Info


Ingredients

Potatoes (31%) (Preservative: Sodium Metabisulphite), Water, Beef (14%), Carrots (12%), Peas (11%), Roast Beef Juices, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cream (Milk), Thickener: Modified Maize Starch, Onions, Egg White, Butter (Milk), Lemon Juice, Maltodextrin, Rapeseed Oil, Yeast Extract, Egg, Salt, Red Wine (contains Sulphites), Potato Starch, Colour: Plain Caramel, Worcestershire Sauce (Barley Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onion, Garlic, Spice, Flavourings), Dextrose, Onion Powder, Garlic Puree, Flavouring (Milk), Herb, Garlic Powder, Skimmed Milk Powder, Tomato Powder, Barley Malt Extract, Rosemary Extract, Spice White Pepper, Spice Extract (contains Celery), Herb Extract, Mushroom Powder, Black Pepper

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: barley, celery, eggs, fish, milk, sulphur dioxide/sulphites, wheat

May contain: nuts