The Perfect Plate Loin of Pork Dinner 420g

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The Perfect Plate Loin of Pork Dinner 420g

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Nutrition Info

(oven cooked) per 100g:

  • Fat 5.5g
  • Fibre 1.2g
  • Of which saturates 2.8g
  • Energy 468kJ
    112kcal
  • Protein 4.2g
  • Salt 0.36g
  • Of which sugars 1.7g
  • Carbohydrate 10.8g

How to cook

Cooking Instructions General

The following instructions are guidelines only. For best results oven cook. Ensure the product is piping hot before serving, Do Not refreeze after defrosting. Caution: Beware of escaping steam when removing film.


Microwave From Frozen

Cat E 800W 10 mins Microwave (800W) for 10 minutes. Remove sleeve and pierce film several times. Place in microwave and cook for time stated. Allow to stand for 1 minute before serving. Ensure the product is piping hot before serving.


Oven cook From Frozen

Oven to 180°c, Fan 160°c, Gas Mark 4 for 26 minutes Pre-heat oven. Remove sleeve and pierce film several times. Place on a baking tray in middle of the oven. After 10 minutes peel back film and carefully remove roast potatoes. Place roast potatoes on baking tray for the remainder of cooking time. For the final 5 minutes of cooking place Yorkshire Pudding on the baking tray. Allow to stand for 1 minute before serving.

Potatoes (30%) (Preservative: Sodium Metabisulphite), Pork (19%), Water, Cabbage (9%), Carrots (8%), Turnip (4%), Parsnip (4%), Beef Juices, Cream (Milk), Onion, Butter (Milk), Modified Waxy Maize Starch, Salt, Maltodextrin, Worcestershire Sauce (Barley Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onion, Garlic, Spice, Flavourings), Red Wine (contains Sulphites), Yeast Extract, Lemon Juice, Rapeseed Oil, Colour: Plain Caramel, Potato Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin), Garlic Puree, Dextrose, Onion Powder, Minced Red Peppers, Black Pepper, Flavouring (contains Milk), Rosemary Extract, Herb, Spice, Garlic Powder, Tomato Powder, Barley Malt Extract, White Pepper, Herb Extract, Spice Extract (contains Celery)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: barley, celery, fish, milk, sulphur dioxide/sulphites, wheat

May contain: nuts

The Perfect Plate.

Manufacturers Address

Produced for: Swift Fine Foods, Lough Egish Food Park, Castleblayney, Co. Monagham, Ireland.

Return to

Swift Fine Foods, Lough Egish Food Park, Castleblayney, Co. Monagham, Ireland. info@swiftfinefoods.com swiftfinefoods.com

Package type

Sleeve

Storage information

Keep Frozen, Keep Flat

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

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Nutrition Info


Ingredients

Potatoes (30%) (Preservative: Sodium Metabisulphite), Pork (19%), Water, Cabbage (9%), Carrots (8%), Turnip (4%), Parsnip (4%), Beef Juices, Cream (Milk), Onion, Butter (Milk), Modified Waxy Maize Starch, Salt, Maltodextrin, Worcestershire Sauce (Barley Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onion, Garlic, Spice, Flavourings), Red Wine (contains Sulphites), Yeast Extract, Lemon Juice, Rapeseed Oil, Colour: Plain Caramel, Potato Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin), Garlic Puree, Dextrose, Onion Powder, Minced Red Peppers, Black Pepper, Flavouring (contains Milk), Rosemary Extract, Herb, Spice, Garlic Powder, Tomato Powder, Barley Malt Extract, White Pepper, Herb Extract, Spice Extract (contains Celery)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: barley, celery, fish, milk, sulphur dioxide/sulphites, wheat

May contain: nuts