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Additional Information
Nutrition Info
(oven cooked) per 100g:
- Protein 5.3g
-
Energy
414kJ
99kcal - Of which saturates 2.1g
- Fat 4.6g
- Fibre 1.3g
- Of which sugars 2.0g
- Salt 0.81g
- Carbohydrate 8.4g
How to cook
Cooking Instructions General
The following instructions are guidelines only. For best results oven cook. Ensure the product is piping hot before serving. Do Not refreeze after defrosting. Caution: Beware of escaping steam when removing film.
Microwave From Frozen
(800W) for 10 minutes. Remove sleeve and pierce film several times. Place in microwave and cook for time stated. Allow to stand for 1 minute before serving. Ensure the product is piping hot before serving.
Oven cook From Frozen
Oven to 180°C, Fan 160°C, Gas Mark 4 for 26 minutes. Pre-heat oven. Remove sleeve and pierce film several times. Place on a baking tray in middle of the oven. Cook for the time stated.
Ingredients
Potatoes (25%) (Preservative: Sodium Metabisulphite), Bacon with added water (19%) (Pork (89%), Water, Salt, Preservative: Sodium Nitrite, Sodium Nitrate: Antioxidant: Sodium Ascorbate), Water, Cabbage (12%), Carrots (9%), Turnip (5%), Parsnip (5%), Cream (Milk), Butter (Milk), White Wine (contains Sulphites), Onion, Wheat Flour, Skimmed Milk Powder, Lemon Juice, Salt, Mustard Powder, Dextrose, Yeast Extract, Parsley (0.6%), Modified Waxy Maize Starch, Preservative: Rosemary Extract, Onion Powder, Maltodextrin, Garlic Powder, White Pepper, Flavouring, Spice, Herb Extract, Spice Extract (contains Celery), Herb
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: celery, milk, mustard, sulphur dioxide/sulphites, wheat
May contain: nuts
Additional Info
The Perfect Plate.
Manufacturers Address
Produced for: Swift Fine Foods, Lough Egish Food Park, Castleblayney, Co. Monagham, Ireland.
Return to
Swift Fine Foods, Lough Egish Food Park, Castleblayney, Co. Monagham, Ireland. info@swiftfinefoods.com swiftfinefoods.com
Package type
Sleeve
Storage information
Keep Frozen, Keep Flat
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(2 customer reviews)
Submitted by brenda on 9/12/2018
The meat was a real let down too thin and stringy
Submitted by Martin s on 23/6/2018
Good quality and great tasting.
Nutrition Info
Ingredients
Potatoes (25%) (Preservative: Sodium Metabisulphite), Bacon with added water (19%) (Pork (89%), Water, Salt, Preservative: Sodium Nitrite, Sodium Nitrate: Antioxidant: Sodium Ascorbate), Water, Cabbage (12%), Carrots (9%), Turnip (5%), Parsnip (5%), Cream (Milk), Butter (Milk), White Wine (contains Sulphites), Onion, Wheat Flour, Skimmed Milk Powder, Lemon Juice, Salt, Mustard Powder, Dextrose, Yeast Extract, Parsley (0.6%), Modified Waxy Maize Starch, Preservative: Rosemary Extract, Onion Powder, Maltodextrin, Garlic Powder, White Pepper, Flavouring, Spice, Herb Extract, Spice Extract (contains Celery), Herb
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: celery, milk, mustard, sulphur dioxide/sulphites, wheat
May contain: nuts