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Additional Information
Nutrition Info
(oven cooked) per 100g:
- Protein 5.3g
-
Energy
414kJ
99kcal - Of which saturates 2.1g
- Fat 4.6g
- Fibre 1.3g
- Of which sugars 2.0g
- Salt 0.81g
- Carbohydrate 8.4g
How to cook
Cooking Instructions General
The following instructions are guidelines only. For best results oven cook. Ensure the product is piping hot before serving. Do Not refreeze after defrosting. Caution: Beware of escaping steam when removing film.
Microwave From Frozen
(800W) for 10 minutes. Remove sleeve and pierce film several times. Place in microwave and cook for time stated. Allow to stand for 1 minute before serving. Ensure the product is piping hot before serving.
Oven cook From Frozen
Oven to 180°C, Fan 160°C, Gas Mark 4 for 26 minutes. Pre-heat oven. Remove sleeve and pierce film several times. Place on a baking tray in middle of the oven. Cook for the time stated.
Ingredients
Potatoes (25%) (Preservative: Sodium Metabisulphite), Bacon with added water (19%) (Pork (89%), Water, Salt, Preservative: Sodium Nitrite, Sodium Nitrate: Antioxidant: Sodium Ascorbate), Water, Cabbage (12%), Carrots (9%), Turnip (5%), Parsnip (5%), Cream (Milk), Butter (Milk), White Wine (contains Sulphites), Onion, Wheat Flour, Skimmed Milk Powder, Lemon Juice, Salt, Mustard Powder, Dextrose, Yeast Extract, Parsley (0.6%), Modified Waxy Maize Starch, Preservative: Rosemary Extract, Onion Powder, Maltodextrin, Garlic Powder, White Pepper, Flavouring, Spice, Herb Extract, Spice Extract (contains Celery), Herb
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: celery, milk, mustard, sulphur dioxide/sulphites, wheat
May contain: nuts
Additional Info
The Perfect Plate.
Manufacturers Address
Produced for: Swift Fine Foods, Lough Egish Food Park, Castleblayney, Co. Monagham, Ireland.
Return to
Swift Fine Foods, Lough Egish Food Park, Castleblayney, Co. Monagham, Ireland. info@swiftfinefoods.com swiftfinefoods.com
Package type
Sleeve
Storage information
Keep Frozen, Keep Flat
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Nutrition Info
Ingredients
Potatoes (25%) (Preservative: Sodium Metabisulphite), Bacon with added water (19%) (Pork (89%), Water, Salt, Preservative: Sodium Nitrite, Sodium Nitrate: Antioxidant: Sodium Ascorbate), Water, Cabbage (12%), Carrots (9%), Turnip (5%), Parsnip (5%), Cream (Milk), Butter (Milk), White Wine (contains Sulphites), Onion, Wheat Flour, Skimmed Milk Powder, Lemon Juice, Salt, Mustard Powder, Dextrose, Yeast Extract, Parsley (0.6%), Modified Waxy Maize Starch, Preservative: Rosemary Extract, Onion Powder, Maltodextrin, Garlic Powder, White Pepper, Flavouring, Spice, Herb Extract, Spice Extract (contains Celery), Herb
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: celery, milk, mustard, sulphur dioxide/sulphites, wheat
May contain: nuts