The Fish Market Raw Stir Fry King Prawns Garlic & Herb Marinade 200g

(7 customer reviews)

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The Fish Market Raw Stir Fry King Prawns Garlic & Herb Marinade 200g

(7 customer reviews)

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Nutrition Info

Per 100g Stir Fried:

  • Energy 441 kJ
    105 kcal
  • Energy 441 kJ
    105 kcal
  • Fat 3.0g
  • 3.0g
  • (of which saturates 0.4g
  • Fat 0.4g
  • Carbohydrate 2.3g
  • of which Saturates 2.3g
  • (of which sugars 0.5g
  • Carbohydrate 0.5g
  • Fibre 0.0g
  • of which Sugars 0.0g
  • Protein 17.1g
  • Fibre 17.1g
  • Salt 1.2g
  • Protein 1.2g
  • Salt 1.8g
  • **200g when stir-fried typically weighs 146g
  • This pack contains 2 servings

Per 1/2 Pack Stir Fried:

  • Energy 474kJ
  • Energy 474kJ
  • Fat 112kcal
  • 112kcal
  • (of which saturates 1.6g
  • Fat 1.6g
  • Carbohydrate 0.5g
  • of which Saturates 0.5g
  • (of which sugars 9.3g
  • Carbohydrate 9.3g
  • Fibre 4.5g
  • of which Sugars 4.5g
  • Protein 0.0g
  • Fibre 0.0g
  • Salt 15.0g
  • Protein 15.0g
  • Salt 1.3g
  • **200g when stir-fried typically weighs 146g
  • This pack contains 2 servings

per 100g Stir Fried:

  • Energy 397 kJ
    94 kcal
  • Energy 397 kJ
    94 kcal
  • Fat 2.7g
  • 2.7g
  • (of which saturates 0.4g)
  • Fat 0.4g)
  • Carbohydrate 2.0g
  • of which Saturates 2.0g
  • (of which sugars 0.5g)
  • Carbohydrate 0.5g)
  • Fibre 0.0g
  • of which Sugars 0.0g
  • Protein 15.4g
  • Fibre 15.4g
  • Salt 1.1g
  • Protein 1.1g
  • Salt 1.8g
  • **200g when stir-fried typically weighs 146g
  • This pack contains 2 servings

per 1/2 pack Stir Fried**:

  • Energy 347kJ
  • Energy 347kJ
  • Fat 82kcal
  • 82kcal
  • (of which saturates 1.2g
  • Fat 1.2g
  • Carbohydrate 0.4g
  • of which Saturates 0.4g
  • (of which sugars 6.8g
  • Carbohydrate 6.8g
  • Fibre 3.3g
  • of which Sugars 3.3g
  • Protein 0.0g
  • Fibre 0.0g
  • Salt 11.0g
  • Protein 11.0g
  • Salt 1.3g
  • **200g when stir-fried typically weighs 146g
  • This pack contains 2 servings

How to cook

Stir Fry Frozen

Stir Fry Cook time: 6 min.

Cut top of the bag.

Heat a little oil in a frying pan or wok over a high heat. Add required amount to the pan.

Stir frequently and reduce heat if necessary for 6 minutes.

For best result stir fry from frozen: The following instruction are guidelines only. Ensure the product is thoroughly cooked and piping hot throughout before serving. 1. Pre-heat 5ml (1tsp) of oil in a frying pan over a medium heat. Cut the top of the bag open and add the contents of the pack to the frying pan. 2. Stir frequently (reduce heat if necessary) for 5.5 - 6 minutes.


Microwave Frozen

Cat E 800w Cook time: 5 min.

Remove required amount from packaging.

Place into a microwaveable dish.

Cook for 2 minutes.

Stir, cook for a further 3 minutes.

Stand for 1 minute.


Stir Fry From Frozen

Stir Fry Cook time: 6 min.

Cut top of the bag.

Heat a little oil in a frying pan or wok over a high heat. Add required amount to the pan.

Stir frequently and reduce heat if necessary for 6 minutes.

For best result stir fry from frozen: The following instruction are guidelines only. Ensure the product is thoroughly cooked and piping hot throughout before serving. 1. Pre-heat 5ml (1tsp) of oil in a frying pan over a medium heat. Cut the top of the bag open and add the contents of the pack to the frying pan. 2. Stir frequently (reduce heat if necessary) for 5.5 - 6 minutes.

King Prawns (80%) [King Prawn (Crustaceans), Acidity Regulator (Citric Acid)], Garlic and Herb Marinade (20%) [Seasoning [Garlic, Dextrose, Maltodextrin, Salt, Modified Tapioca Starch, Parsley, Acidity Regulator (Citric Acid), Flavouring], Water, Fully Refined Soy Bean Oil]

King Prawn (Crustaceans) (80%), Garlic and Herb Seasoning (Garlic, Tapioca Starch, Salt, Parsley, Raising Agent: Sodium Carbonates; Acidity Regulator: Citric Acid), Soy Bean Oil, Water.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! THIS PRODUCT MAY CONTAIN SMALL PIECES OF SHELL.

Contains: crustaceans, soya, soy.

The Fish Market.

Manufacturers Address

Produced and packed for: Northcoast Seafoods Ltd., Estate Road No.1, South Humberside Industrial Estate, Grimsby, North East Lincolnshire, DN31 2TB, United Kingdom.

Return to

Northcoast Seafoods Ltd., Estate Road No.1, South Humberside Industrial Estate, Grimsby, North East Lincolnshire, DN31 2TB., United Kingdom. info@northcoastseafoods.co.uk

Package type

Heat Sealed

Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(7 customer reviews)

Tried these as a one-off and had them when I had nothing else in......wish I’d not left it so long though as these are AMAZING!! I had them with some vegetable rice stirred in and added a bit of chilli. Perfection!

I love my prawns but I didnt love these. Tasted bland. Yuk.

Yes I’d say five stars for value, convenience and taste. My only slight reservation is it was a bit salty but then I don’t cook with or add much to my food. Great for a snack or starter with buttered brown bread.

Excellent

Really tasty make a great addition to a stir fry with veg and noodles.

Well I believe it has got smaller since its last time which I believe was a sweet and sour version. But still ****** nice :p

Wonderful.value and taste yummy


Nutrition Info


Ingredients

King Prawns (80%) [King Prawn (Crustaceans), Acidity Regulator (Citric Acid)], Garlic and Herb Marinade (20%) [Seasoning [Garlic, Dextrose, Maltodextrin, Salt, Modified Tapioca Starch, Parsley, Acidity Regulator (Citric Acid), Flavouring], Water, Fully Refined Soy Bean Oil]

King Prawn (Crustaceans) (80%), Garlic and Herb Seasoning (Garlic, Tapioca Starch, Salt, Parsley, Raising Agent: Sodium Carbonates; Acidity Regulator: Citric Acid), Soy Bean Oil, Water.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! THIS PRODUCT MAY CONTAIN SMALL PIECES OF SHELL.

Contains: crustaceans, soya, soy.