The Artisan Butcher Picanha Rump Joint 650g

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The Artisan Butcher Picanha Rump Joint 650g

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Nutrition Info

per 100g:

  • Energy 781kJ
  • Fat (Free 11.8g
  • Saturates 4.63g
  • Monousaturates 6.63g
  • Polyunsaturates <0.1g
  • Available Carbohydrate <0.1g
  • Total sugar <0.1g
  • Dietary Fibre (AOAC) <0.1g
  • Protein (Nx6.25) 20.3g
  • Salt 0.13g

Per Serving :

  • Energy 187kcal
  • Fat (Free 19.2g
  • Saturates 7.5g
  • Monousaturates 10.5g
  • Polyunsaturates <0.1g
  • Available Carbohydrate <0.1g
  • Total sugar <0.1g
  • Dietary Fibre (AOAC) <0.1g
  • Protein (Nx6.25) 33g
  • Salt 0.21g

How to cook

Oven cook From Chilled

1. Preheat oven to Gas 4, Fan 160°C 2. Remove all packaging and allow Picanha to breathe for 10 mins. 3. Heat a little oil in a frying pan over high heat and sear the outside of the Picanha for 4 minutes. 4. Transfer Picanha to an ovenable dish and cook in the centre of the oven for Rare 50 minutes, Medium 65 minutes, Well Done 75 minutes. 5 Once cooked, remove from oven and leave to rest for 10-15 mins before carving. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.

Beef (100%)

Our 21 day matured Picanha joint is great sliced and served with a spicy chimichurri dressing for a South American inspired dish.. Ultra tender - pantented process, award winning beef. A traditional Brazilian cut. 21 day matured. The Artisan Butcher.

Manufacturers Address

Produced for:ABP,Birmingham,B37 7YB.

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ABP,Birmingham,B37 7YB.

Package type

Pack

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Nutrition Info


Ingredients

Beef (100%)