The Artisan Butcher Lean Beef Steak Medallion 200g

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The Artisan Butcher Lean Beef Steak Medallion 200g

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Nutrition Info

per 100g:

  • Energy 567kJ
  • Fat (Free) 3.5g
  • Saturates 1.13g
  • Monounsaturates 1.7g
  • Polyunsaturates 0.47g
  • Available Carbohydrate <0.1g
  • Total sugar <0.1g
  • Dietary Fibre (AOAC) <0.1g
  • Protein (Nx6.25) 25.7g
  • Salt 0.27g

Per Serving:

  • Energy 134kcal
  • Fat (Free) 7g
  • Saturates 2.3g
  • Monounsaturates 3.4g
  • Polyunsaturates 0.9g
  • Available Carbohydrate <0.1g
  • Total sugar <0.1g
  • Dietary Fibre (AOAC) <0.1g
  • Protein (Nx6.25) 51.4g
  • Salt 0.54g

How to cook

Shallow Fry From Chilled

1. Remove the steak from the fridge and remove packaging for 20 minutes prior to cooking. 2. Preheat a 15ml spoon of foil in a frying pan over a high heat. 3. Remove all packaging and place steak in the pan, reduce the heat to medium. 4. Cook for 3 mins (rare), 4-5 mins (medium) or 6-7 mins (well done) on each side, turning halfway during cooking. 5. Allow to stand before serving. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.

Top Rump Medallions (98%), Three Pepper Sprinkle (2%) (Sugar, Salt, Red Pepper, Green Peppers, Cracked Black Pepper, Ground Black Pepper, Dehydrated Onion, Dehydrated Garlic, Parsley)

The Artisan Butcher sources British Beef and Lamb from trusted farmers across a unique range of cuts, hand selected by Master Butchers from their taste, quality and flavour. All our beef is Ultra-Tender® which is our unique patented process that consistently delivers deliciously tender beef. The combination of red, green & black pepper on our lean medallion steaks make the perfect mid-week meal. Freshly Frozen: All our products are freshly butchered, packed and frozen to ensure they are as fresh as possible.. Ultra tender - patented process award winning. Triple peppered for taste. The Artisan Butcher.

Manufacturers Address

Produced for:ABP,Birmingham,B37 7YB.

Return to

ABP,Birmingham,B37 7YB.

Package type

Sleeve

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Nutrition Info


Ingredients

Top Rump Medallions (98%), Three Pepper Sprinkle (2%) (Sugar, Salt, Red Pepper, Green Peppers, Cracked Black Pepper, Ground Black Pepper, Dehydrated Onion, Dehydrated Garlic, Parsley)