The Artisan Butcher Beef Steak Fillet 190g

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The Artisan Butcher Beef Steak Fillet 190g

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Nutrition Info

Per 100g:

  • Energy 729kJ
  • Fat (Free) 7.2g
  • Saturates 3.5g
  • Monounsaturates 2.9g
  • Polyunsaturates 0.3g
  • Available Carboydrate <0.1g
  • Total sugar <0.1g
  • Dietary Fibre (AOAC) <0.1g
  • Protein (Nx6.25) 26.9g
  • Salt 0.19g

Per Serving:

  • Energy 174kcal
  • Fat (Free) 13.7g
  • Saturates 6.7g
  • Monounsaturates 5.5g
  • Polyunsaturates 0.6g
  • Available Carboydrate <0.1g
  • Total sugar <0.1g
  • Dietary Fibre (AOAC) <0.1g
  • Protein (Nx6.25) 51.1g
  • Salt 0.36g

How to cook

Shallow Fry From Chilled

1. Remove all packaging, allow to stand for 20 minutes. 2. Preheat a 15ml spoon of oil in a frying pan over a high heat. 3. Rub steaks with a little oil, lightly season, place steak in the pan. 4. Cook for the following, turning every 2 minutes during cooking. Rare 4-6 minutes, Medium 7-8 minutes, Well Done 12 minutes Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.

Beef Fillet (100%)

The Artisan Butcher sources British Beef and Lamb from trusted farmers across a unique range of cuts, hand selected by Masters Butchers for their taste, quality and flavour.. Ultra tender - patented process award winning beef. Ideal for those who like it rare. 21 day matured. The Artisan Butcher.

Manufacturers Address

Produced for:ABP,Birmingham,B37 7YB.

Return to

ABP,Birmingham,B37 7YB.

Package type

Sleeve

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Nutrition Info


Ingredients

Beef Fillet (100%)