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Additional Information
Nutrition Info
How to cook
Microwave Frozen
Break tab, remove lid and place loosely back on top.
Place on a microwaveable plate and cook for 5 minutes.
Remove lid, stir thoroughly, loosely replace lid and cook for a further 2 minutes.
Stand for 1 minute and stir before serving.
Defrost
Defrost this product in the fridge for 24 hours.
To cook, reduce the cooking time by 1 minute on steps 2 and 3.
Once defrosted, use immediately.
Ingredients
Cooked noodles (25%) (water, durum wheat semolina, turmeric), broccoli (15%), mushroom (8%), dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), red pepper, water, water chestnut (5%), carrot (4.5%), green pepper (4.5%), roasted yellow pepper (4.5%), spring onion, garlic purée, ginger purée, tomato paste, rice vinegar, maize starch, herb, garlic powder, shio koji (rice, water, salt), yeast extract (contains barley), barley malt extract, roasted onion powder, onion powder, salt, roasted onion granules.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! DO NOT EAT RAW.
Additional Info
Cooked noodles and broccoli florets in a teriyaki sauce with mushrooms, water chestnuts, roasted yellow pepper, green pepper and carrot.
Dietary Information
SUITABLE FOR VEGETARIANS
Manufacturers Address
Packed for Iceland Foods Ltd, CH5 2NW, UK and Iceland Stores Ireland Ltd, Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Sleeve, Pot, Lid
Storage information
Keep frozen.
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website. Despite the product information being regularly updated. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights.
We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society.
In-store availability, prices and promotions may vary from those online. Please check with your local store before visiting.
Customer Reviews
(54 customer reviews)
Submitted by Judith Hope on 14/3/2024
This is a very tasty dish and a great SW free lunch when I'm in a hurry or at work.
Submitted by Sandra Arthur on 11/3/2024
Just had this for my tea as I wasn’t hungry. I found it piled high with broccoli a few noodles and very little else. It actually tasted off in as much as I checked to use by date. Won’t get it again. ☹️
Submitted by Iceland Customer on 27/2/2024
I love them, very filling ,great for lunch in work
Submitted by Iceland Customer on 23/2/2024
These noodles had my hopes up but they are not good at all :( they have weird bittery taste and there is barely any other veggies other than the peppers and brocolli thats half raw - would avoid
Submitted by Iceland Customer on 16/1/2024
Very watery too many large pieces of vegetable
Submitted by Lisa Dobbin on 16/1/2024
Very tasty and filling would definitely buy again
Submitted by Iceland Customer on 16/1/2024
Only veg and noodles but some of the veg is still raw when cooked
Submitted by Iceland Customer on 12/1/2024
Weird Taste, cooked for recommended time but would have preferred the vegetables to be be more soft.
Submitted by Iceland Customer on 4/1/2024
very tasty easy for lunch at wk
Submitted by Iceland Customer on 3/1/2024
There was a weird metallic taste to this. And would have preferred less crunch to the vegetables.
Nutrition Info
Ingredients
Cooked noodles (25%) (water, durum wheat semolina, turmeric), broccoli (15%), mushroom (8%), dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), red pepper, water, water chestnut (5%), carrot (4.5%), green pepper (4.5%), roasted yellow pepper (4.5%), spring onion, garlic purée, ginger purée, tomato paste, rice vinegar, maize starch, herb, garlic powder, shio koji (rice, water, salt), yeast extract (contains barley), barley malt extract, roasted onion powder, onion powder, salt, roasted onion granules.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! DO NOT EAT RAW.