Slimming World Sweet & Sour Chicken 450g

(23 customer reviews)

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Slimming World Sweet & Sour Chicken 450g

(23 customer reviews)

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Nutrition Info

Per 100g microwaved:

  • Energy 391 kJ
    92 kcal
  • Fat 1.1g
  • (of which saturates) 0.3g)
  • Carbohydrate 3.8g
  • (of which sugars) 2.8g)
  • Fibre 1.1g
  • Protein 16.3g
  • Salt 0.6g

How to cook

Oven Frozen

Gas 6 Cook time: 45 min.

For conventional electric ovens adjust time and temperature to suit.

Preheat oven.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven for time stated.

35 minutes into cooking time, stir sauce, replace film lid, return to oven for 10 minutes.

Spoon sauce over chicken before serving.


Microwave Frozen

Cat E 800w Cook time: 13 min.

Remove outer packaging and pierce film lid several times.

Place on to a microwaveable plate and cook for 6 minutes.

Turn chicken over, replace film lid and cook for a further 7 minutes.

Stand for 2 minutes, spoon sauce over chicken before serving.

Cooked chicken (42%) (chicken breast (98%), corn starch, salt), water, sliced red pepper (7%), sliced yellow pepper (7%), roasted red pepper purée (roasted red pepper, water), sliced onions, dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt) water, light brown sugar, salt), water chestnuts (3.5%), bamboo shoots (3%), carrot batons, garlic purée, red wine vinegar, ginger purée, tomato paste, maize starch, chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken, onion powder, carrot extract, leek extract), dried sage, dried lovage, white pepper), yeast extract, tomato powder, flavouring, garlic powder, sweetener (sucralose).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS, PEANUTS AND SESAME SEEDS.WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: wheat, soya

Butterfly-cut, seared and steam-cooked chicken breast topped with a sweet and sour sauce, with sliced red and yellow peppers, sliced water chestnuts, and bamboo shoots-with sugar and sweetener.

Dietary Information

High in protein. Low in fat. Low in saturated fat. Protein contributes to maintenance of muscle mass and normal bones. Enjoy as part of a varied, balanced diet and healthy lifestyle.

Manufacturers Address

Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve,Tray & Film

Storage information

Keep Frozen

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Nutrition Info


Ingredients

Cooked chicken (42%) (chicken breast (98%), corn starch, salt), water, sliced red pepper (7%), sliced yellow pepper (7%), roasted red pepper purée (roasted red pepper, water), sliced onions, dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt) water, light brown sugar, salt), water chestnuts (3.5%), bamboo shoots (3%), carrot batons, garlic purée, red wine vinegar, ginger purée, tomato paste, maize starch, chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken, onion powder, carrot extract, leek extract), dried sage, dried lovage, white pepper), yeast extract, tomato powder, flavouring, garlic powder, sweetener (sucralose).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS, PEANUTS AND SESAME SEEDS.WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: wheat, soya