Slimming World Slimming World Free Food Chicken Tikka Masala 500g

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Slimming World Slimming World Free Food Chicken Tikka Masala 500g

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Nutrition Info

Per 100g microwaved :

  • Energy 302 kJ
    72 kcal
  • Fat 1.6g
  • (of which saturates 0.4g)
  • Carbohydrate 2.9g
  • (of which sugars 2.5g)
  • Fibre 1.5g
  • Protein 10.7g
  • Salt 0.8g

How to cook

Oven Frozen

Fan 180°C Cook time: - 50 min.

Gas 6

Pre-heat oven

Remove outer packaging and pierce film lid several times

Place on a baking tray near the middle of the oven

30 minutes into cooking time, stir, replace film lid and return to oven for 20 minutes

Stir before serving


Microwave Frozen

Cat E Cook time: - 12 min.

800w

Remove outer packaging and pierce film lid several times.

Place on to a microwaveable plate and cook for 6 minutes.

Stir, replace film lid and cook for a further 6 minutes.

Stand for 1 minute, stir before serving.

Marinated cooked chicken (36%) (chicken breast (92%), low fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, garlic paste, tomato paste, cumin powder, ginger paste, colour (paprika extract), paprika, black pepper, mace, black pepper extract), water, diced onion (15%), fat free yogurt (milk), tomato paste, diced red peppers (4%), garlic purée, ginger purée, maize starch, salt, roasted ground coriander, coriander leaf, roasted cumin powder, paprika, turmeric powder, chilli powder, colour (paprika extract).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: milk

Chicken tikka masala: Marinated cooked diced chicken breast in a spicy tikka masala sauce with diced onion and red pepper.

Manufacturers Address

Packed for Iceland Foods Ltd, UK, CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray, Film

Storage information

Keep Frozen

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Nutrition Info


Ingredients

Marinated cooked chicken (36%) (chicken breast (92%), low fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, garlic paste, tomato paste, cumin powder, ginger paste, colour (paprika extract), paprika, black pepper, mace, black pepper extract), water, diced onion (15%), fat free yogurt (milk), tomato paste, diced red peppers (4%), garlic purée, ginger purée, maize starch, salt, roasted ground coriander, coriander leaf, roasted cumin powder, paprika, turmeric powder, chilli powder, colour (paprika extract).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: milk