Slimming World Pilau Rice 400g

(28 customer reviews)

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Slimming World Pilau Rice 400g

(28 customer reviews)

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Additional Information

Nutrition Info

per 100g microwaved :

  • Energy 579 kJ
    136 kcal
  • Fat 0.3g
  • (of which saturates 0.2g)
  • Carbohydrate 29.2g
  • (of which sugars 0.4g)
  • Fibre 1.3g
  • Protein 3.5g
  • Salt 0.5g

How to cook

Microwave Frozen

Cat E 800w Cook time: - 6 min.

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate.

Cook for 4 minutes.

Stir, replace film lid and cook for a further 2 minutes.

Stand for 1 minute and stir before serving.


Oven Frozen

Fan 180°C Cook time: - 40 min.

Gas 6

For conventional electric ovens adjust time and temperature to suit.

Preheat oven.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven for 30 minutes.

Stir, replace film lid and return to the oven for 10 minutes.

Stir before serving.

Cooked basmati rice (78%) (water, basmati rice), water, onion, rice starch, lemon juice from concentrate, cumin seeds, salt, ground cloves, ground bay leaf, ground cardamom, ground turmeric.

Cooked basmati rice with spices.

Dietary Information

SUITABLE FOR VEGETARIANS

Manufacturers Address

Packed for Iceland Foods Ltd, CH5 2NW, UK & Iceland Stores Ireland Ltd, Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray, Film

Storage information

Keep frozen

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Customer Reviews

(28 customer reviews)

prefer the real pilau rice but l need to lose weight

Horrible worse rice lve ever tasted

tastes amazing and really easy to cook, definitely will be buying again!

Easy to prepare and tasty too.

Really tadtes nice and easy to warm up

Good and easy. I recommend it!

Got free with offer, tastes ok but wouldn't buy again

nothing special and too pricey

Very tasty I will be telling people sw club

It's easy to cook and tastes good


Nutrition Info


Ingredients

Cooked basmati rice (78%) (water, basmati rice), water, onion, rice starch, lemon juice from concentrate, cumin seeds, salt, ground cloves, ground bay leaf, ground cardamom, ground turmeric.