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Additional Information
Nutrition Info
per 100g microwaved:
-
Energy
498 kJ
117 kcal - Fat 0.2g
- (of which saturates 0.2g)
- Carbohydrate 24.2g
- (of which sugars 0.1g)
- Fibre 2.1g
- Protein 3.7g
- Salt 0.4g
How to cook
Microwave Frozen
Cat E
Cook time:
- 8 min.
800w
Break tab, remove lid and place loosely back on top.
Place on a microwaveable plate. Cook for 4 minutes.
Remove lid, stir thoroughly, loosely replace lid and heat for a further 4 minutes.
Stand for 1 minute and stir before serving.
Ingredients
Cooked risotto rice (30%) (water, risotto rice), mushroom mix (28%) (white mushroom, chestnut mushroom, button mushroom, nameko mushroom, shiitake mushroom), water, spinach (8%), quark (skimmed milk soft cheese), white mushrooms, cannellini beans, onion purée, garlic purée, maize starch, herbs, salt, porcini mushroom powder, yeast extract (contains barley), spices (contain mustard), red miso powder (soya beans, rice, salt), tomato powder, flavouring, garlic powder.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING: DO NOT EAT RAW.
Contains: milk, mustard, barley, soya
Additional Info
Cooked risotto rice in a mushroom and herb sauce with a mushroom mix and spinach.
Dietary Information
SUITABLE FOR VEGETARIANS
Manufacturers Address
Packed for Iceland Foods Ltd, CH5 2NW, UK & Iceland Stores Ireland Ltd, Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Sleeve, Pot, Lid
Storage information
Keep frozen
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(5 customer reviews)
Submitted by Gemma Godwin on 18/2/2020
Zero stars. Absolutely vile. Nothing in my spice rack could make it taste better.
Submitted by Iceland Customer on 18/2/2020
Love these new lunch bowls. So handy and taste great.
Submitted by Ian Potter on 18/2/2020
Rich mushroom flavour, good texture. Nice portion size for lunch
Submitted by Iceland Customer on 18/2/2020
I love mushroom & spinach so this is ideal for me. Also, you get a really decent portion so you don't go hungry.
Submitted by Iceland Customer on 18/2/2020
Perfect for lunch or dinner. Loved this.
Nutrition Info
Ingredients
Cooked risotto rice (30%) (water, risotto rice), mushroom mix (28%) (white mushroom, chestnut mushroom, button mushroom, nameko mushroom, shiitake mushroom), water, spinach (8%), quark (skimmed milk soft cheese), white mushrooms, cannellini beans, onion purée, garlic purée, maize starch, herbs, salt, porcini mushroom powder, yeast extract (contains barley), spices (contain mustard), red miso powder (soya beans, rice, salt), tomato powder, flavouring, garlic powder.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING: DO NOT EAT RAW.
Contains: milk, mustard, barley, soya