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Additional Information
Nutrition Info
per 100g microwaved:
-
Energy
367 kJ
87 kcal - Fat 0.5g
- (of which saturates 0.2g)
- Carbohydrate 10.1g
- (of which sugars 2.0g)
- Fibre 1.8g
- Protein 9.4g
- Salt 0.9g
How to cook
Microwave Frozen
Cat E
Cook time:
- 12 min.
800w
Remove outer packaging and pierce film lid several times.
Place on a microwaveable plate. Cook for 6 minutes.
Stir, replace film lid and cook for a further 6 minutes.
Stand for 1 minute and stir before serving.
Oven Frozen
Fan 180°C
Cook time:
- 55 min.
Gas 6
For conventional electric ovens adjust time and temperature to suit.
Preheat oven.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven for 45 minutes.
Stir, replace film lid and return to the oven for 10 minutes.
Stand for 1 minute and stir before serving.
Ingredients
Cooked noodles (18%) (water, wheat flour, durum wheat flour, salt), cooked beef strips (18%) beef (99%), salt), water, dark soy sauce (7%) (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), sliced spring onion (7%), carrot batons (7%), sliced mushrooms (7%), sugar snap peas (4.5%), sliced water chestnuts (4.5%), garlic purée, sliced red pepper, sliced yellow pepper, ginger purée, tomato paste, diced red chillies, maize starch, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), rice vinegar, yeast extract (contains barley), barley malt extract, tomato powder, flavouring, spices, garlic powder, sweetener (sucralose).
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.
Contains: wheat, soya, barley
Additional Info
Cooked beef strips, cooked noodles, sliced spring onion, carrot batons, sliced mushrooms, sugar snap peas and sliced water chestnuts in a spicy soy sauce, with sugar and sweetener.
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Packed for Iceland Foods Ltd, CH5 2NW, UK & Iceland Stores Ireland Ltd, Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Sleeve, Tray, Film
Storage information
Keep frozen
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(37 customer reviews)
Submitted by Deliver to rear of house Leigh on 19/1/2020
Bought this just to give it a try, and im not disappointed. Im not even on a diet, however fancied trying it from the name. All the components are perfectly put together. The beef is flawless, no fat, no gristle its perfect. The other items are nicely matched, and overall has a nice heat from the chilli. I will be putting this onto my fave list, and will be buying more next time, its one of the best dishes ive bought from a store, thats saying something. Give yourself a treat, and just try it.
Submitted by Iceland Customer on 9/1/2020
Loved this.Will definitely buy again. full of flavour with a kick
Submitted by LVass on 30/12/2019
Very tasty and a quick meal
Submitted by Iceland Customer on 30/12/2019
My favourite. Spicy but not too hot Tasty beef pieces and good size portion
Submitted by BHughes on 30/12/2019
Excellent product. I would buy again in the future.
Submitted by Iceland Customer on 10/10/2019
My favourite slimming world meal
Submitted by Iceland Customer on 5/10/2019
I was pleasantly surprised by this meal, had lots of good flavour & large amount of beef.
Submitted by Melissa Bowra on 10/9/2019
Wrost ready meal I have eaten. The smell staright away put me off. Then eating the noodles was horrible. Don't wate your money their better ready meals for the price.
Submitted by Iceland Customer on 27/8/2019
This meal is too spicy and too salty. Definitely my least favourite Slimming World meal.
Submitted by Karen Page on 22/8/2019
Let’s start with the positives. The portion size is huge and it’s packed with juicy tender beef. However, the overall taste is salt, salt and more salt mixed with salty soy sauce. My family often jokingly ask if I’d like dinner to go with my salt so I’m a bit of a salt fiend but even by my standard it was way too much
Nutrition Info
Ingredients
Cooked noodles (18%) (water, wheat flour, durum wheat flour, salt), cooked beef strips (18%) beef (99%), salt), water, dark soy sauce (7%) (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), sliced spring onion (7%), carrot batons (7%), sliced mushrooms (7%), sugar snap peas (4.5%), sliced water chestnuts (4.5%), garlic purée, sliced red pepper, sliced yellow pepper, ginger purée, tomato paste, diced red chillies, maize starch, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), rice vinegar, yeast extract (contains barley), barley malt extract, tomato powder, flavouring, spices, garlic powder, sweetener (sucralose).
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.
Contains: wheat, soya, barley