Slimming World Free Food Vegetable Dhansak 550g

(5 customer reviews)

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Slimming World Free Food Vegetable Dhansak 550g

(5 customer reviews)

Details

£3.00
£5.45 per 1 kg

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Additional Information

Nutrition Info

per 100g microwaved:

  • Energy 296 kJ
    70 kcal
  • Fat 0.7g
  • (of which saturates 0.1g)
  • Carbohydrate 10.6g
  • (of which sugars 4.2g)
  • Fibre 3.7g
  • Protein 3.6g
  • Salt 0.7g

How to cook

Microwave Frozen

Cat E 800w Cook time: 12 min.

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate. Cook for 6 minutes.

Stir, replace film lid and cook for a further 6 minutes.

Stand for 1 minute and stir before serving.


Oven Frozen

Gas 6 Cook time: 45 min.

For conventional electric ovens adjust time and temperature to suit.

Pre-heat oven.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

30 minutes into cooking time, stir, replace film lid and return to oven for 15 minutes.

Stir before serving.

Water, chickpeas (12%), butternut squash (12%), roasted sweet potato (10%), diced onion, chopped tomatoes (tomatoes, tomato juice), cherry tomatoes (6%), roasted yellow pepper, diced red pepper, kale, red split lentils, ginger purée, diced carrot, tomato paste, garlic purée, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), lime juice, maize starch, salt, roasted ground cumin seed, roasted ground coriander, diced red chillies, turmeric powder, cracked black pepper, ground cardamom, ground fenugreek leaf.

A mildly spiced vegetable curry with chickpeas, butternut squash, roasted sweet potato and cherry tomatoes.

Dietary Information

Vegan.

Manufacturers Address

Produced and packed in the UK for Iceland Foods Ltd, UK, CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(5 customer reviews)

Dull. No taste or real texture. Big disappointment. Won't on my shopping list again.

SPICY WITHOUT BEING TOO HOT

Really bad. Sweet potato tastes uncooked no matter how long you cook. Veg tastes horrible. Had to throw it not good at all. Their sag aloo was nice don't know how this is so awful.

Hard chickpeas and carrots and nothing like a Dhansak in consistency and flavour. Chicken Tikka was the best Slimming World curry but they stopped making it. Another good Slimming World meal was the Mexican Burgers but these were also discontinued. I won't be buying this one again.

Really enjoyed this meal


Nutrition Info


Ingredients

Water, chickpeas (12%), butternut squash (12%), roasted sweet potato (10%), diced onion, chopped tomatoes (tomatoes, tomato juice), cherry tomatoes (6%), roasted yellow pepper, diced red pepper, kale, red split lentils, ginger purée, diced carrot, tomato paste, garlic purée, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), lime juice, maize starch, salt, roasted ground cumin seed, roasted ground coriander, diced red chillies, turmeric powder, cracked black pepper, ground cardamom, ground fenugreek leaf.