Slimming World Free Food Vegetable Dhal 350g

(10 customer reviews)

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Slimming World Free Food Vegetable Dhal 350g

(10 customer reviews)

Details

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£2.00
£5.71 per 1 kg

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Additional Information

Nutrition Info

Per 100g Microwaved:

  • Energy 311 kJ
    74 kcal
  • Fat 0.6g
  • (of which saturates 0.1g)
  • Carbohydrate 8.3g
  • (of which sugars 2.2g)
  • Fibre 7.0g
  • Protein 5.4g
  • Salt 0.5g

How to cook

Microwave Frozen

Cat E 800w Cook time: 9 min.

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate. Cook for 5 minutes.

Stir, replace film lid and cook for a further 4 minutes.

Stand for 1 minute and stir before serving.


Oven Frozen

Gas 6 Cook time: 40 min.

For conventional electric ovens adjust time and temperature to suit.

Pre-heat oven.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

30 minutes into cooking time, stir, replace film lid and return to oven for 10 minutes.

Stir before serving.

Water, diced onion (17%), red split lentils (16%), chopped tomatoes (tomatoes, tomato juice), butternut squash, diced tomato, ginger purée, garlic purée, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), coriander, maize starch, roasted ground cumin seed, roasted ground coriander, salt, turmeric powder, chilli powder, cracked black pepper.

Onion, red split lentils, butternut squash and diced tomato in a curry sauce.

Dietary Information

VEGAN.

Manufacturers Address

Produced and packed for Iceland Foods Ltd, UK, CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(11 customer reviews)

Write a review

Very bland..has very little taste at all. Disappointing.

New range worse no tast make you tell sick

Although I liked it I found it too hot. There was too much chilli for me. When I looked at the recipe on the inside of the cardboard cover there was no chilli in the recipe so I will most probably use the recipe. I love spicy but not too much chilli.

Good

Good

Great taste and value.Plus just the right size.

Only like some of the products as I can't have tomatoes

Excellent

Loved this - it was quite creamy in texture which made it feel like I wasn't eating diet food! 10/10

I'm not a fan of dhal, on the whole, but this dish was delicious. It was spicy and creamy and not at all 'diet tasting'. I would definitely buy this again

Lovely curry, didn't taste like a diet meal. One of my favourite SW products.


Nutrition Info


Ingredients

Water, diced onion (17%), red split lentils (16%), chopped tomatoes (tomatoes, tomato juice), butternut squash, diced tomato, ginger purée, garlic purée, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), coriander, maize starch, roasted ground cumin seed, roasted ground coriander, salt, turmeric powder, chilli powder, cracked black pepper.