Slimming World Free Food Vegetable & Bean Hash 550g

(7 customer reviews)

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Slimming World Free Food Vegetable & Bean Hash 550g

(7 customer reviews)

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Nutrition Info

Per 100g Microwaved:

  • Energy 230 kJ
    55 kcal
  • Fat 0.2g
  • (of which saturates 0.0g)
  • Carbohydrate 8.1g
  • (of which sugars 3.8g)
  • Fibre 4.8g
  • Protein 2.7g
  • Salt 0.3g

How to cook

Microwave Frozen

Cat E 800w Cook time: 11 min.

Remove outer packaging and pierce ?lm lid several times.

Place on to a microwaveable plate and cook for 6 minutes.

Stir, replace film lid, cook for a further 5 minutes.

Stand for 1 minute, stir before serving.


Oven Frozen

Gas 6 Cook time: 50 min.

For conventional electric ovens adjust time and temperature to suit.

Pre-heat oven.

Remove outer packaging and pierce ?lm lid several times.

Place on a baking tray near the middle of the oven.

40 minutes into cooking time, remove film lid and gently stir the edges of the dish to ensure that the beans are covered with sauce.

Return to oven for 10 minutes.

Roasted diced potato (15%), water, roasted sweet potato (10%), chopped tomatoes (tomatoes, tomato juice), diced carrot (8%), roasted onion (7%), sliced onion (7%), pinto beans (6%), black turtle beans (6%), sliced mushrooms, tomato paste, diced celery, sliced red pepper, sliced yellow pepper, Worcester sauce (water, white vinegar, sugar, salt, tamarind extract, onion powder, barley malt extract, garlic powder, ground ginger, concentrated lemon juice, clove powder, chilli powder), garlic purée, maize starch, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), paprika, yeast extract, oregano, tomato powder, flavouring, cracked black pepper, garlic powder, thyme, ground bay leaf.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.

Contains: celery, barley

Roasted diced potato, roasted sweet potato, diced carrot, roasted onions and black turtle & pinto beans in a tomato sauce.

Dietary Information

SUITABLE FOR VEGETARIANS. Low in fat. Low in saturated fat. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Enjoy as part of a varied, balanced diet and healthy lifestyle.

Manufacturers Address

Produced and packed in the UK for Iceland Foods Ltd, UK, CH5 2NW.

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To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(7 customer reviews)

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Went down well with vegetarian family

Tried this for the first time last week and to say I'm disappointed would be an understatement. Tasteless and had to throw it away after a few mouthfuls as it was so horrid.

The overriding taste is of celery. I dislike celery so I was disappointed with this dish.

Tasted musty and not fresh.

I had to give up on this and throw it out. The potatoes tasted like I imagine tar would taste. It took a long time to get rid of the after taste as well.

I'm not usually a huge fan of beans other than baked beans, so I was quite surprised with how much I actually enjoyed this meal. I would not have bought it myself but my girlfriend came home with it and now it's a weekly favourite of mine. Filling and tasty, I would definitely recommend trying it! :)

This is the worst slimming world meal I have ever tasted. It went in the bin


Nutrition Info


Ingredients

Roasted diced potato (15%), water, roasted sweet potato (10%), chopped tomatoes (tomatoes, tomato juice), diced carrot (8%), roasted onion (7%), sliced onion (7%), pinto beans (6%), black turtle beans (6%), sliced mushrooms, tomato paste, diced celery, sliced red pepper, sliced yellow pepper, Worcester sauce (water, white vinegar, sugar, salt, tamarind extract, onion powder, barley malt extract, garlic powder, ground ginger, concentrated lemon juice, clove powder, chilli powder), garlic purée, maize starch, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), paprika, yeast extract, oregano, tomato powder, flavouring, cracked black pepper, garlic powder, thyme, ground bay leaf.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.

Contains: celery, barley