Slimming World Free Food Sweet Potato Curry 550g

(29 customer reviews)

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Slimming World Free Food Sweet Potato Curry 550g

(29 customer reviews)

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Nutrition Info

Per 100g microwaved:

  • Energy 290 kJ
    69 kcal
  • Fat 0.6g
  • (of which saturates 0.1g)
  • Carbohydrate 11.8g
  • (of which sugars 9.2g)
  • Fibre 3.4g
  • Protein 2.3g
  • Salt 0.6g

How to cook

Microwave Frozen

Cat E 800w Cook time: 11 min.

Remove outer packaging and pierce ?lm lid several times.

Place on to a microwaveable plate and cook for 6 minutes.

Stir, replace film lid and cook for a further 5 minutes.

Stand for 1 minute, stir before serving.


Oven Frozen

Gas 6 Cook time: 40 min.

For conventional electric ovens adjust time and temperature to suit.

Pre-heat oven.

Remove outer packaging and pierce ?lm lid several times.

Place on a baking tray near the middle of the oven.

30 minutes into cooking time, stir, replace ?lm lid and return to oven for 10 minutes.

Stir before serving.

Roasted sweet potato (31%), water, diced onion (12%), roasted red pepper (9%), spinach (7%), tomato paste, fat free yogurt (milk), diced red pepper (3%), garlic purée, ginger purée, ground coriander, tandoori masala (salt, ground coriander, paprika, garlic powder, cumin powder, chilli powder, onion powder, acidity regulator: citric acid; turmeric powder, clove powder, cassia, lemon oil, ground bay leaf), maize starch, salt, coriander, flavouring, cumin powder, paprika, turmeric powder, chilli powder, sweetener: sucralose.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. ALSO, MAY CONTAIN NUTS, PEANUTS AND SESAME SEEDS.

Contains: milk

Diced roasted sweet potato with roasted red peppers and spinach in a spicy curry sauce - with sweetener.

Dietary Information

SUITABLE FOR VEGETARIANS. Low in fat. Low in saturated fat. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Enjoy as part of a varied, balanced diet and healthy lifestyle.

Manufacturers Address

Packed for Iceland Foods Ltd, UK, CH5 2NW.

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To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(29 customer reviews)

Write a review

Much too large a portion and not very flavoursome.I was too full afterwards, smaller and tastier would be better.

I liked this but the potatoes had skin on them making them not to nice and I felt like it was missing something. I think this needs to be with rice it left me wanting to snack or grab something else was not satisfied by it.

Lovely hot and spicy sauce but some of the sweet potato pieces were tough and had skins on so couldn't eat, a shame.

This dish has very little vegetable content other than sweet potato, just a few measles shreds of spinach and red pepper. The dish therefore has a very monotonous, uninteresting texture. The sauce is equally uninspiring and lacking in anything to give it a kick. I'd much rather pay £3 for a smaller portion of something actually tasty.

One of my least favourite out of the SW range. Flavour was good but the sweet potato was quite tough.

A really good sized portion but it is too wet so sadly not overly enjoyable (unless you like it that way)

Really nice curry - best of frozen SW

I bought this upon recommendation from a friend, it literally burnt my mouth from the first mouthful. Far too spicy, couldn't even taste the ingredients and had to drink a whole glass of milk to calm the burning down. I ended up throwing most of it away and giving the other one away. Would never buy again, as I would rather go hungry! Is so much spiciness really necessary???

Lovely taste & texture. I split mine into two meals and added extra veg.

So spicy it was almost inedible.

So tasty, I loved it. Would definitely buy again.

I thought I would give this a try, but wish I hadn't as it was absolutely awful. The so called sweet potato was so sickly from the first bite that I threw the rest in the bin. Total waste of money and I will never buy any of slimming world products again.

A filling and delicious lunch which I will definitely buy again! It tastes homemade which I've never said about a ready meal and a bargain for the price.

I really enjoyed this curry. Just has a tiny little kick from the chilli, nothing overpowering! Sweet potato was tender and the whole thing was delicious.

So healthy and meatless - who knew it could be such a delight? What an absolute fab product.

Generous portion size, delicious. Could add any side to it like rice or couscous or have on it's own for 'extra free' meal. Lovely packaging with recipe. Well done Iceland! Can't believe this is a ready meal you can actually taste each ingredient!

Great taste, good portion size. It's difficult to believe that this stuff is diet food!

Loved it!! I thoroughly enjoyed this. Had it with the meatballs which again were delicious.

Went to Iceland and only this one was left, so I bought it. I have to admit if there were other meals left this wouldn't have been my first pick, but trying it totally paid off. Lovely taste. I added some of Iceland's own chicken in and it was lush. Will buy again.

This is lovely - just the right amount of spiciness, and a good sized portion. I also really like that the recipe is on the back so you can try it yourself! Well done Slimming World - keep expanding the range please :)


Nutrition Info


Ingredients

Roasted sweet potato (31%), water, diced onion (12%), roasted red pepper (9%), spinach (7%), tomato paste, fat free yogurt (milk), diced red pepper (3%), garlic purée, ginger purée, ground coriander, tandoori masala (salt, ground coriander, paprika, garlic powder, cumin powder, chilli powder, onion powder, acidity regulator: citric acid; turmeric powder, clove powder, cassia, lemon oil, ground bay leaf), maize starch, salt, coriander, flavouring, cumin powder, paprika, turmeric powder, chilli powder, sweetener: sucralose.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. ALSO, MAY CONTAIN NUTS, PEANUTS AND SESAME SEEDS.

Contains: milk