Slimming World Free Food Smoky Barbecue Chicken 500g

(20 customer reviews)

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Slimming World Free Food Smoky Barbecue Chicken 500g

(20 customer reviews)

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£3.00
£6.00 per 1 kg

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Additional Information

Nutrition Info

Per 100g microwaved:

  • Energy 332 kJ
    79 kcal
  • Fat 0.9g
  • (of which saturates 0.3g)
  • Carbohydrate 6.0g
  • (of which sugars 2.8g)
  • Fibre 2.6g
  • Protein 10.3g
  • Salt 0.5g

How to cook

Oven Frozen

Gas 6 Cook time: 40 min.

For conventional electric ovens adjust time and temperature to suit.

Pre-heat oven.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

30 minutes into cooking time, stir, replace film lid and return to oven for 10 minutes.

Stir before serving.


Microwave Frozen

Cat E 800W Cook time: 10 min.

Remove outer packaging and pierce film lid several times.

Place on to a microwaveable plate and cook for 6 minutes.

Stir, replace film lid and cook for a further 4 minutes.

Stand for 1 minute, stir before serving.

Cooked seared chicken strips (28%) (chicken breast (97%), chicken bouillon (sugar, tapioca starch, spices, chicken powder (chicken, flavouring), yeast extract, salt, sunflower oil, dried parsley), modified tapioca starch, salt, smoke flavouring). water, roasted red pepper purée (roasted red pepper, water), diced onion, black beans (6%), pinto beans (6%), sliced red pepper (5%), sliced yellow pepper (5%), chopped tomatoes (tomatoes, tomato juice), tomato paste, garlic purée, dark soya sauce (soy sauce (water, soya beans, roasted wheat, salt), water, light brown sugar, salt), ginger purée, maize starch, cider vinegar, chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken, onion powder, carrot extract, leek extract), dried sage, dried lovage, white pepper), smoked paprika, yeast extract, tomato powder, chipotle chilli powder, ancho chilli powder, flavouring, garlic powder, sweetener (sucralose).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: wheat, soya

Cooked, seared chicken breast strips, black beans and pinto beans and sliced red and yellow peppers in a smoky barbecue sauce with sugar and sweetener.

Dietary Information

High in protein. Low in fat. Low in saturated fat. Protein contributes to maintenance of muscle mass and normal bones. Enjoy as part of a varied, balanced diet and healthy lifestyle.

Manufacturers Address

Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

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To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(20 customer reviews)

Write a review

Had to add rice to this one, was way too sloppy without it, isn't a BBQ taste I was expecting, I like spicy foods, but SW you don't have to put a spice in nearly every meal.

Absolutely lovely, slightly spicy, sweet and smokey chicken. Doesn’t taste like it’s been frozen! Perfect with rice or wraps - have no idea why there are negative reviews for this. Delicious; will be buying loads more.

What's with the hard beans and bland chicken? I thought they were peanuts the beans were that hard.

Nice smoky flavour.

Too spicy and so many horrid hard powdery beans!! Please SW stop over loading your meals with these beans!!

We found this too spicy for our liking.

Really enjoyed this meal, lots of chicken. Really tasty!

Really tasty meal but you really need to be in the mood for a bean feast

I'm in-between with this one. On one hand it's ok-ish on the other too many beans which are rather firm. The bbq sauce isn't the best I've tasted, but not the worst. Not sure if I would buy again, just can't decide, but does fill a gap.

It was ok at best. I will probably have it again but some parts were pretty hard - still, a decent enough meal and quite a kick with the spice

It seems to be a recurring issue with SW meals that contain beans that they are hard and powdery ( when there's an abundance of them in a meal such as this one it really does spoil the flavour and your enjoyment). Wouldn't buy again

Wasn't fussy on this at all. Was expecting a lot more from it. Won't buy again

This meal was very tasty & filling...I'm now addicted to it.

Horrible the worst SW meal I have eaten

Found this to be of good taste and flavour

This was the most disgusting thing I have ever tried to eat. The beans are hard and have a powdery texture, the sauce is sharp and tastes artificial, it's just horrible. I threw it away.

For a slimming meal this is excellent. Very tasty.

Tastes sharp. Not a good bbq sauce, won't buy anymore of these slimming meals.

One of the nicest SW meals, really flavoursome for a dieting product.

This is the best of Iceland's SW meals, love it.....deserves 6 stars :o)


Nutrition Info


Ingredients

Cooked seared chicken strips (28%) (chicken breast (97%), chicken bouillon (sugar, tapioca starch, spices, chicken powder (chicken, flavouring), yeast extract, salt, sunflower oil, dried parsley), modified tapioca starch, salt, smoke flavouring). water, roasted red pepper purée (roasted red pepper, water), diced onion, black beans (6%), pinto beans (6%), sliced red pepper (5%), sliced yellow pepper (5%), chopped tomatoes (tomatoes, tomato juice), tomato paste, garlic purée, dark soya sauce (soy sauce (water, soya beans, roasted wheat, salt), water, light brown sugar, salt), ginger purée, maize starch, cider vinegar, chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken, onion powder, carrot extract, leek extract), dried sage, dried lovage, white pepper), smoked paprika, yeast extract, tomato powder, chipotle chilli powder, ancho chilli powder, flavouring, garlic powder, sweetener (sucralose).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: wheat, soya