Slimming World Free Food Smoky Barbecue Chicken 500g

(42 customer reviews)

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Slimming World Free Food Smoky Barbecue Chicken 500g

(42 customer reviews)

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Additional Information

Nutrition Info

Per 100g microwaved:

  • Energy 332 kJ
    79 kcal
  • Fat 0.9g
  • (of which saturates 0.3g)
  • Carbohydrate 6.0g
  • (of which sugars 2.8g)
  • Fibre 2.6g
  • Protein 10.3g
  • Salt 0.5g

How to cook

Oven Frozen

Gas 6 Cook time: 40 min.

For conventional electric ovens adjust time and temperature to suit.

Pre-heat oven.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

30 minutes into cooking time, stir, replace film lid and return to oven for 10 minutes.

Stir before serving.


Microwave Frozen

Cat E 800W Cook time: 10 min.

Remove outer packaging and pierce film lid several times.

Place on to a microwaveable plate and cook for 6 minutes.

Stir, replace film lid and cook for a further 4 minutes.

Stand for 1 minute, stir before serving.

Cooked seared chicken strips (28%) (chicken breast (97%), chicken bouillon (sugar, tapioca starch, spices, chicken powder (chicken, flavouring), yeast extract, salt, sunflower oil, dried parsley), modified tapioca starch, salt, smoke flavouring). water, roasted red pepper purée (roasted red pepper, water), diced onion, black beans (6%), pinto beans (6%), sliced red pepper (5%), sliced yellow pepper (5%), chopped tomatoes (tomatoes, tomato juice), tomato paste, garlic purée, dark soya sauce (soy sauce (water, soya beans, roasted wheat, salt), water, light brown sugar, salt), ginger purée, maize starch, cider vinegar, chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken, onion powder, carrot extract, leek extract), dried sage, dried lovage, white pepper), smoked paprika, yeast extract, tomato powder, chipotle chilli powder, ancho chilli powder, flavouring, garlic powder, sweetener (sucralose).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: wheat, soya

Cooked, seared chicken breast strips, black beans and pinto beans and sliced red and yellow peppers in a smoky barbecue sauce with sugar and sweetener.

Dietary Information

High in protein. Low in fat. Low in saturated fat. Protein contributes to maintenance of muscle mass and normal bones. Enjoy as part of a varied, balanced diet and healthy lifestyle.

Manufacturers Address

Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(42 customer reviews)

Really nice mildly spicy smoky BBQ based sauce with beans and peppers which adds a nice texture. Plenty of tender chicken strips floating around in the sauce which makes the whole thing filling. Overall it's very nice and for something under 400 calories you can't go wrong.

Tastes absolutely brilliant

Only a shame not rice to make into a meal

VERY tasty plenty of chicken overall a Great meal served with veg of choice or Plain Rice....

Chicken rubbery, saiuce very sweet and too much sauce. Not for me.

Very tasty. Lots of flavour

Excellent

Tasty, filling low fat meal.

Excellent

Great taste and decent portion size


Nutrition Info


Ingredients

Cooked seared chicken strips (28%) (chicken breast (97%), chicken bouillon (sugar, tapioca starch, spices, chicken powder (chicken, flavouring), yeast extract, salt, sunflower oil, dried parsley), modified tapioca starch, salt, smoke flavouring). water, roasted red pepper purée (roasted red pepper, water), diced onion, black beans (6%), pinto beans (6%), sliced red pepper (5%), sliced yellow pepper (5%), chopped tomatoes (tomatoes, tomato juice), tomato paste, garlic purée, dark soya sauce (soy sauce (water, soya beans, roasted wheat, salt), water, light brown sugar, salt), ginger purée, maize starch, cider vinegar, chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken, onion powder, carrot extract, leek extract), dried sage, dried lovage, white pepper), smoked paprika, yeast extract, tomato powder, chipotle chilli powder, ancho chilli powder, flavouring, garlic powder, sweetener (sucralose).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: wheat, soya