Slimming World Free Food King Prawn Laksa Noodles 550g

(17 customer reviews)

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Slimming World Free Food King Prawn Laksa Noodles 550g

(17 customer reviews)

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£3.50
£6.36 per 1 kg

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Additional Information

Nutrition Info

per 100g microwaved:

  • Energy 265 kJ
    63 kcal
  • Fat 0.7g
  • (of which saturates 0.2g)
  • Carbohydrate 8.8g
  • (of which sugars 2.2g)
  • Fibre 1.5g
  • Protein 4.5g
  • Salt 0.7g

How to cook

Microwave Frozen

Cat E 800w Cook time: 12 min.

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate. Cook for 6 minutes.

Stir, replace film lid, cook for a further 6 minutes.

Stand for 1 minute, stir before serving.


Oven Frozen

Gas 6 Cook time: 55 min.

For conventional electric ovens adjust time and temperature to suit.

Pre-heat oven.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

45 minutes into cooking time, stir, replace film lid, return to oven for 10 minutes.

Stand for 1 minute, stir before serving.

Water, cooked egg noodles (18%) (wheat flour, water, egg white), king prawns (14%) (king prawn (crustaceans) (89%), water, salt), broccoli (9%), sugar snap peas (7%), diced onion, bean sprouts (5%), carrot strips (5%), butternut squash, fat-free yogurt (milk), ground sweetcorn, garlic purée, dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), maize starch, coriander, ginger purée, lime juice, fish bouillon (yeast extract, fish powder, flavouring (contains fish), dried shrimp (crustaceans), onion powder, white pepper), vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), salt, flavouring, yeast extract, milled lemon grass, kaffir lime zest, onion powder, garlic powder, dried shrimp (crustaceans), lime juice powder, ground turmeric, ground mint, ground basil, ground galangal, ground cloves, cayenne pepper, lemon grass extract, sweetener (sucralose).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! THIS PRODUCT MAY CONTAIN SMALL PIECES OF SHELL.

Contains: wheat, egg, crustaceans, milk, soya, fish

Raw peeled king prawns, cooked egg noodles, broccoli, sugar snap peas, carrot strips and bean sprouts in an aromatic sauce, with sugar and sweetener.

Dietary Information

Low in fat. Low in saturated fat. Source of protein. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Enjoy as part of a varied, balanced diet and healthy lifestyle.

Manufacturers Address

Produced and packed for Iceland Foods Ltd, UK, CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(17 customer reviews)

Write a review

I’m surprised people reviewed this as nice they can’t be use to good food because this was disgusting like a tasteless watery soup. Definitely the worst meal Iv ever tried

Very nice but I added extra prawns otherwise it's not quite enough for a complete meal. Just bear in mind that this is described as a "broth" and that's exactly what you get; there's a lot of very thin, watery stew left at the end.

Ok, but very watery.

This has got to be one of the best ready meals I have ever tasted. Good portion size, quality ingredients. Lovely flavours This is my first purchase from the Slimming World range. Looking forward to trying more.

I bought this by mistake as I’d never fancied the idea of microwaving prawns. So glad I did though! It’s so tasty, my new favourite slimming world meal.

Tasted more like Singapore Noodles than a rich creamy laksa. Very light on the prawns. It did fill me up but I doubt I'd buy it again, will try some of the others in the range to see if they're better.

This was lovely and tasty and next time i'm going to add more prawns and noodles and share with my son.

Tasted awful. Was hungry and I got it but won't buy again. Much better options in range.

I gave this a second try as I wasn't sure the first time if I really liked it. This time, I liked it but it was a bit short on prawns. I'd add 100g of ordinary large prawns to it next time. Tasty sauce with lots of veg and noodles.

Watery and far too mushy. Only enjoyable part were the prawns!

Amazing - love these shame they are not available anymore.

I have tried a number of Slimming World meals and I have not liked them all but I really love this one. I found it tasty and the mix of veg and uncooked prawns cooked perfectly in the microwave. I would recommend.

This is one of their best meals. Lovely and spicy, could eat it every day. If you like this you will probably enjoy the Pork Char sui too.

The sauce is quite watery but I suppose that's what makes it have fewer calories. It has a good taste and it is filling.

Just like a bowl of soup but not very tasty.

Absolutely delicious, packed with prawns and lovely veg & noodles, my freezer is now stocked up with these....

I noticed this was a new dish and thought I would give it a try. It’s one of the nicest slimming world meals I have ever tasted, full of flavour very tasty and plenty of king prawns. Very filling I would buy this dish again. It was not watery like some of the meals, the sauce was mild and creamy.


Nutrition Info


Ingredients

Water, cooked egg noodles (18%) (wheat flour, water, egg white), king prawns (14%) (king prawn (crustaceans) (89%), water, salt), broccoli (9%), sugar snap peas (7%), diced onion, bean sprouts (5%), carrot strips (5%), butternut squash, fat-free yogurt (milk), ground sweetcorn, garlic purée, dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), maize starch, coriander, ginger purée, lime juice, fish bouillon (yeast extract, fish powder, flavouring (contains fish), dried shrimp (crustaceans), onion powder, white pepper), vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), salt, flavouring, yeast extract, milled lemon grass, kaffir lime zest, onion powder, garlic powder, dried shrimp (crustaceans), lime juice powder, ground turmeric, ground mint, ground basil, ground galangal, ground cloves, cayenne pepper, lemon grass extract, sweetener (sucralose).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! THIS PRODUCT MAY CONTAIN SMALL PIECES OF SHELL.

Contains: wheat, egg, crustaceans, milk, soya, fish