Slimming World Free Food Fish Pie 550g

(27 customer reviews)

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Slimming World Free Food Fish Pie 550g

(27 customer reviews)

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Nutrition Info

Per 100g oven-baked:

  • Energy 250 kJ
    59 kcal
  • Fat 0.5g
  • (of which saturates 0.3g)
  • Carbohydrate 5.3g
  • (of which sugars 0.7g)
  • Fibre 2.0g
  • Protein 7.5g
  • Salt 0.5g

How to cook

Oven Frozen

Gas 6 Cook time: 50 min.

For conventional electric ovens adjust time and temperature to suit.

Pre-heat oven.

Remove outer packaging and film lid.

Place on a baking tray near the middle of the oven for 50 minutes.

Stand for 1 minute before serving.


Microwave Frozen

Cat E 800w Cook time: 15 min.

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate.

Cook for 15 minutes.

Stand for 1 minute before serving.

Mash (30%) (sweet potato, potatoes, cauliflower, garlic purée, salt, ground nutmeg, ground white pepper), smoked haddock (10%) (haddock (fish), salt), water, pink salmon (fish) (9%), fat free yogurt (milk), king prawn (crustaceans) (8%), broccoli florets, onion, onion purée, peas, butternut squash, cornflour, cauliflower florets, garlic purée, fish sauce (anchovy extract (fish), water, salt, sugar), celery, capers, mustard powder, lemon juice, parsley, yeast extract, tomato powder, flavouring, garlic powder.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS, SESAME SEEDS AND PEANUTS. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. WARNING! THIS PRODUCT MAY CONTAIN SMALL PIECES OF SHELL

Contains: fish, milk, crustaceans, celery, mustard

Pieces of smoked haddock and pink salmon with king prawns, broccoli and peas in a yogurt and vegetable sauce topped with sweet potato, potato and cauliflower mash.

Dietary Information

Low in fat. Low in saturated fat. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Enjoy as part of a varied, balanced diet and healthy lifestyle.

Manufacturers Address

Produced and packed for Iceland Foods Ltd, UK, CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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Customer Reviews

(27 customer reviews)

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Nutrition Info


Ingredients

Mash (30%) (sweet potato, potatoes, cauliflower, garlic purée, salt, ground nutmeg, ground white pepper), smoked haddock (10%) (haddock (fish), salt), water, pink salmon (fish) (9%), fat free yogurt (milk), king prawn (crustaceans) (8%), broccoli florets, onion, onion purée, peas, butternut squash, cornflour, cauliflower florets, garlic purée, fish sauce (anchovy extract (fish), water, salt, sugar), celery, capers, mustard powder, lemon juice, parsley, yeast extract, tomato powder, flavouring, garlic powder.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS, SESAME SEEDS AND PEANUTS. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. WARNING! THIS PRODUCT MAY CONTAIN SMALL PIECES OF SHELL

Contains: fish, milk, crustaceans, celery, mustard