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Additional Information
Nutrition Info
Per 100g microwaved:
-
Energy
209 kJ
49 kcal - Fat 0.5g
- (of which saturates 0.1g)
- Carbohydrate 8.9g
- (of which sugars 5.9g)
- Fibre 1.0g
- Protein 1.9g
- Salt 0.7g
How to cook
Microwave Frozen
Cat E 800w
Cook time:
7 min. 30 sec.
Break tab, remove lid and place loosely back on top.
Place on a microwaveable plate and heat for 5 minutes.
Remove lid, stir thoroughly, loosely replace the lid and heat for a further 2 1/2 minutes.
Allow to stand for 1 minute and stir thoroughly.
IMPORTANT Do not remove from microwave until after stand time. Beware of escaping steam when removing the lid. Take care when removing hot liquids from your microwave as packaging may soften slightly.
Ingredients
Water, onion (16%), onion purée, fat free yogurt (milk) (12%), dark soya sauce (soya sauce (water, soya beans, roasted wheat, salt), water, light brown sugar, salt), butternut squash, garlic purée, flavourings, maize starch, ground cumin seed, potato starch, five-spice (ground fennel, ground cassia, ginger powder, ground black pepper, clove powder), yeast extract, turmeric powder, garlic powder, onion powder, chilli powder, ground fenugreek, cayenne pepper.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.
Contains: milk, soya, wheat
Additional Info
A spiced curry sauce with onion and yoghurt.
Dietary Information
SUITABLE FOR VEGETARIANS. Low in fat. Low in saturated fat. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Enjoy as part of a varied, balanced diet and healthy lifestyle.
Manufacturers Address
Packed for Iceland Foods Ltd., U.K., CH5 2NW.
Return to
To contact us please call: 0800 328 0800
Storage information
KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.
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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(32 customer reviews)
Submitted by Iceland Customer on 22/3/2019
I absolutely love this sauce so tasty and versatile... can be used for a full curry or just as the pouring sauce I love it all over chips for a hangover cure fakeaway...💕
Submitted by Iceland Customer on 17/3/2019
Really disappointed! Was so looking forward to trying a slimming world curry sauce but it didn’t taste like curry Sauce at all, very sweet synthetic taste and an even worse after taste. Made whole family try it and they all felt the same. It went straight in the bin.
Submitted by JBeard on 23/2/2019
It was tasty not too hot and a resonable price
Submitted by MShaw on 23/2/2019
Lovely taste and easy to make
Submitted by RMurray on 23/2/2019
Smells 'odd' and tastes very sweet. Not bad, but not my first choice.
Submitted by AHall on 23/2/2019
Really enjoyed with the new SW Chips
Submitted by RCadogan on 23/2/2019
Really tasty.....Was extremely impressed.
Submitted by Amanda on 19/1/2019
I’m absolutely addicted. I’d give it more stars if I could LOVE, LOVE, LOVE!!!!
Submitted by Pipi on 7/7/2018
Really enjoyed it, first had it with SW meatballs, homemade chips and salad and had it with rice on day two. Also seen nice recipe in SW site with prawns and noodles that I think I would like. Recommend it!
Submitted by Joanne Gordon on 14/4/2018
I found this absolutely foul. I love curry so was looking forward to trying this, unfortunately I was disappointed, it ended up in the bin, luckily I’d tried it before pouring it all over my dinner. Would not recommend unless you like an all onion curry that is tasteless but extremely spicy (which chip shop curry is not meant to be)
Submitted by David on 24/3/2018
Bought this to go with Iceland Frozen Chicken Fried Rice , it spoilt the meal, too spicy, tasteless, not at all like a chip shop bought chinese curry sauce, I will not buy this again.
Submitted by Will on 18/1/2018
A very gritty texture and overly spiced, nothing like chip shop curry. It was more like a spicy thick vegetable soup. Wouldn't have it again.
Submitted by E Denholm on 22/12/2017
I have bought Slimming World curries before and been happy with them. This sauce was absolutely awful. I actually threw it away. It tasted chemically & certainly nothing like chip shop curry sauce. Very poor
Submitted by Croan on 8/7/2017
Have it with chicken, onion and peas, like a syn free Korma.
Submitted by Hannah on 15/5/2017
Very nice, alot to go round, my advice like a few others is to slow cook it. Very much like a chip shops curry sauce would taste.
Submitted by Natalie on 19/4/2017
Love this stuff, tastes like the real thing to me and feels like a real treat. Had mine with slimming world chips. Fantastic
Submitted by KM on 10/1/2017
This sauce is amazing when cooked properly. If you boil it, it then takes on a synthetic flavour which isn't nice. I don't recommend microwave cooking as it tends to boil and spoil. Very versatile, have had with chips and also added some cooked prawns and a coconut yoghurt after gently heating once defrosted on the stove. Makes a gorgeous Korma like curry. For those of you who have tried this and complained about the synthetic flavour, I urge you to retry this and defrost overnight in fridge and heat gently in a pan.
Submitted by CB on 7/1/2017
I don't know what chip shop they are referring to, but it doesn't taste like anything I've tried before! This sauce is foul. It smells and tastes overwhelmingly of synthetic coconut, which is weird, because it isn't listed as one of the ingredients. I couldn't eat it and had to throw it away. What a waste of money, time and effort. It actually made me feel nauseous from both smell and taste. Avoid!
Submitted by Nigel Banks on 9/11/2016
I was really looking forward to trying this, but unfortunately was a massive flop. All you could taste was artificial flavours trying to match it with curry sauce!
Submitted by MrsFallon on 1/10/2016
I'm a bit of a fan of the genuine curry concentrates as found in Chinese Takeaways. It wasn't a bad effort especially when you consider the calories and salt. I would still however go for the other brand curry sauce that is popular on Slimming world, which I thought Iceland used to sell.
Nutrition Info
Ingredients
Water, onion (16%), onion purée, fat free yogurt (milk) (12%), dark soya sauce (soya sauce (water, soya beans, roasted wheat, salt), water, light brown sugar, salt), butternut squash, garlic purée, flavourings, maize starch, ground cumin seed, potato starch, five-spice (ground fennel, ground cassia, ginger powder, ground black pepper, clove powder), yeast extract, turmeric powder, garlic powder, onion powder, chilli powder, ground fenugreek, cayenne pepper.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.
Contains: milk, soya, wheat