Slimming World Free Food Chinese Style Banquet Rice 550g

(19 customer reviews)

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Slimming World Free Food Chinese Style Banquet Rice 550g

(19 customer reviews)

Details

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£3.00
£5.45 per 1 kg

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Additional Information

Nutrition Info

Per 100g microwaved:

  • Energy 415 kJ
    98 kcal
  • Fat 1.4g
  • (of which saturates 0.4g)
  • Carbohydrate 13.0g
  • (of which sugars 2.8g)
  • Fibre 1.6g
  • Protein 7.6g
  • Salt 0.8g

How to cook

Microwave Frozen

Cat E 800w Cook time: 11 min.

Remove outer packaging, peel back film lid and remove omelette. Replace film lid and place on a microwaveable plate.

Cook for 6 minutes.

Stir, replace omelette and film lid, cook for a further 5 minutes.

Stand for 1 minute.

Cut up omelette, return to meal and stir thoroughly.


Oven Frozen

Gas 6 Cook time: 45 min.

For conventional electric ovens adjust time and temperature to suit.

Pre-heat oven.

Remove outer packaging, peel back film lid and remove omelette.

Replace film lid and place on a baking tray near the middle of the oven.

30 minutes into cooking time, stir, replace omelette and film lid, return to oven for 15 minutes.

Cut up omelette, return to meal and stir thoroughly.

Cooked long-grain white rice (28%) (water, long-grain rice), broccoli, carrot strips, char sui pork (9%) (pork fillet (98%), dried onion, five-spice (fennel seed, aniseed, ground cinnamon, cloves, black pepper), salt, ginger powder, dried red bell pepper, dried green bell pepper, black pepper, dried garlic, dried chives, yeast extract, stabiliser (xanthan gum), colour (paprika extract)), cooked seared chicken strips (9%) (chicken breast (99%), salt), omelette (7%) (egg, water, stabiliser (xanthan gum), salt, ground white pepper), cabbage, water, dark soya sauce (soya sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), sliced bamboo shoots (3%), sliced water chestnuts (3%), garlic purée, ginger purée, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), maize starch, barley malt extract.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: egg, soya, wheat, barley

Chinese-style banquet rice: cooked white rice with char sui pork fillet, chicken breast strips, omelette, sliced bamboo shoots and water chestnuts.

Manufacturers Address

Produced and packed for Iceland Foods Ltd, UK, CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(20 customer reviews)

Write a review

Really enjoyed this meal would definitely buy again

Had this twice first time the lemon grass overwhelmed the dish so the second time I removed half of the lemon grass half way through the cooking process and it was delicious.

Tried this and it's very tasty

It is quick and easy to prepare. It gives me the confidence of a slimming world meal when I am in a hurry for a meal.

Just loved it very moorish

For me this was, so so. The overwhelming taste and smell was cabbage and blandness. Adding some soy sauce definitely helped. The omelette is just fluffy...on the plus side, you can’t fault the amount of meat in this dish but the pork is tough and dry. Personally, I wouldn’t have again.

This tastes lovely. Not spicy but enough sauce not to be dry.

Really nice. Have not done in microwave just oven as this can make a difference. My favourite out of all the meals.

This is my new favourite! I really like this meal because it is very tasty and I like the mix of chicken and pork.

Very bad, what are you all tasting. It’s got a terrible taste, too much spice like all their dishes! And the rubber egg is disgusting, so dissatisfied!

Tried this dish twice now and haven’t been disappointed at all full of flavour, I get this on a Saturday while the family have their takeaway and I feel as though I am not missing out. A few drops of soy sauce and I am very happy. Keep making this dish as it’s one of the better dishes.

I've tried many of the SW range and this is my absolute favourite. It is filling, tasty, and definitely 'hits the spot'. I totally recommend it.

Absolutely delicious! I have this with the SW Sweet and Sour Chicken (makes 2 meals) and is by far better than any take away! Slimming World/Iceland please do not stop/discontinue this dish!

We bought this on the strength of the reviews but we did not enjoy this at all. The picture looks very authentic but the cooked dish was like any other frozen 'Chinese' style rice. Nasty after taste too. Maybe it was just us because we eat a lot of Chinese food - a lot of other reviews seem to like it.

Wasn’t hopeful as I've been let down by a few of the SW meals lately but really loved this! Really lovely flavour, very filling, lots of meat. Try it!

This meal is great. Now a firm favourite. Slimming world meals are improving with every new product!

Tried this last night and it is now my favourite in the range. Lovely flavour, lots of chicken and pork and it is filling. Well done Iceland!!

Very tasty meal and filling. My partner and I shared this between us.

I really enjoyed the SW Banquet Rice meal, it was really tasty and it felt light to eat. I loved the mini omelette that came with it as I like a lot of egg with my rice.

One of my favourites!


Nutrition Info


Ingredients

Cooked long-grain white rice (28%) (water, long-grain rice), broccoli, carrot strips, char sui pork (9%) (pork fillet (98%), dried onion, five-spice (fennel seed, aniseed, ground cinnamon, cloves, black pepper), salt, ginger powder, dried red bell pepper, dried green bell pepper, black pepper, dried garlic, dried chives, yeast extract, stabiliser (xanthan gum), colour (paprika extract)), cooked seared chicken strips (9%) (chicken breast (99%), salt), omelette (7%) (egg, water, stabiliser (xanthan gum), salt, ground white pepper), cabbage, water, dark soya sauce (soya sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), sliced bamboo shoots (3%), sliced water chestnuts (3%), garlic purée, ginger purée, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), maize starch, barley malt extract.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: egg, soya, wheat, barley