Slimming World Free Food Chicken Tikka Masala 500g

(80 customer reviews)

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Slimming World Free Food Chicken Tikka Masala 500g

(80 customer reviews)

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2 for £5.00
£3.00
£6.00 per 1 kg

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Additional Information

Nutrition Info

Per 100g microwaved:

  • Energy 302 kJ
    72 kcal
  • Fat 1.6g
  • (of which saturates 0.4g)
  • Carbohydrate 2.9g
  • (of which sugars 2.5g)
  • Fibre 1.5g
  • Protein 10.7g
  • Salt 0.8g

How to cook

Microwave Frozen

Cat E 800w Cook time: 12 min.

Remove outer packaging and pierce ?lm lid several times.

Place onto a microwaveable plate and cook for 6 minutes.

Stir, replace film lid and cook for a further 6 minutes.

Stand for 1 minute, stir before serving.


Oven Frozen

Gas 6 Cook time: 50 min.

For conventional electric ovens adjust time and temperature to suit.

Pre-heat oven.

Remove outer packaging and pierce ?lm lid several times.

Place on a baking tray near the middle of the oven.

35 minutes into cooking time, stir, replace ?lm lid and return to oven for 15 minutes.

Stir before serving.

Marinated cooked chicken (36%) (chicken breast (92%), low fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, garlic paste, tomato paste, cumin powder, ginger paste, colour (paprika extract), paprika, black pepper, mace, black pepper extract), water, diced onion (15%), fat free yogurt (milk), tomato paste, diced red peppers (4%), garlic purée, ginger purée, maize starch, salt, roasted ground coriander, coriander leaf, roasted cumin powder, paprika, turmeric powder, chilli powder, colour (paprika extract).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: milk

Marinated cooked diced chicken breast in a spicy tikka masala sauce with diced onion and red pepper.

Dietary Information

High in protein. Low in fat. Protein contributes to maintenance of muscle mass and normal bones. Enjoy as part of a varied, balanced diet and healthy lifestyle.

Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW.

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To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(80 customer reviews)

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Tasty if a bit too watery

IT'S A FILLING MEAL AND QUITE TASTY,BETTER THAN IF YOU MAKE THE TIKKA MASALA FRESH WITH THE POT OF SW SAUCE FROM ICELAND. PORTIONS ARE GOOD SIZED. I THINK THEY ARE A LITTLE OVERPRICED THOUGH.

Very tasty! Thoroughly enjoyed

This is a real find. It's tasty and light. I teamed it with the vegetable biryani, a small slice of naan bread and a spoonful of mango chutney and tasted properly like a takeaway. Thrilled. So convenient to have in the freezer and will definitely help keep me on track.

I’m new to slimming world and really enjoyed this meal, it’s one of the first I have tried in the range and impressed so far. I hope they are all this tasty!!

I added rice to mine as quite watery but the chicken was nice and not dry, I will try again.

Very processed product. Reformed Chicken and the sauce is very watery, even after stirring. Not the best taste and not the right consistency for a curry.

Really enjoyed this. Large chunks of chicken in a tasty sauce which was just the kind of hot for me.

This is my favorite so far from the range. When the kids come over and want a take away for tea, I have one of these and don't feel left out or guilty. Great :)

Was very spicy but lacked flavour, sauce was rather watery, ended up in the bin such a waste and not the first slimming world one either

Absolutely delicious already recommended will definitely buy again and again

Firstly couldn't get over the portion size. Secondly thought I might have to 'add' something. But I didn't, I've cooked this dish myself before and to be honest the ready made one was nicer! So simple, no slaving over a hot stove nor the mess! Well done SW and Iceland.

Chicken Tikka Masala, at nearly 56 years old, and being a lifelong foodie, I cannot praise the quality of this product highly enough, quite obviously good quality chicken breast in an excellent sauce... Well impressed!

Way, way too spicy. It would be gorgeous except for that!

After reading reviews I was looking forward to trying this meal, although the taste is great the consistency is way too watery. I couldn't eat it, I just ate the chicken which there was plenty of. There is a recipe on the packet to make yourself which I will as the taste is really nice but the sauce needs to be reduced more.

For a 'Slimming' Chicken Tikka Masala I found this really spicy and tasty. Don't take notice of reviewer who said it is awful, it is delicious and very filling. Try it, you will not be disappointed. Lovely. It is a slimming meal, so OBVIOUSLY is not going to be the same as a real tikka masala!!

One of the best in the range

I was so looking forward to trying this dish but was a little disappointed. On the plus side there was loads of lovely, well cooked chicken and a lot of sauce. However on the minus side the sauce was too thin, too much tomato and had an unpleasant smell and after taste. Reminiscent of an 80's ready meal. Would I buy it again? - no, I will make my own from the Slimming World curry heaven book.

Wow, this is amazing ! You get plenty of chicken and there is no rice included so the whole thing is just chicken and sauce! I make up some rice and this serves me and my partner and fills us up ! I didn't find the sauce spicy at all which was a shame but I think I will add my own spices to it next time and see how that turns out ! Great value for money, well done Slimming World !!

Absolutely delicious, and a very generous portion. Also great if your following the SP plan as there is no rice included, so add your own 'speed' veg and it's a perfect meal! However it is quite spicy so if your not used to spicy food this may not be for you, otherwise it's yummy!


Nutrition Info


Ingredients

Marinated cooked chicken (36%) (chicken breast (92%), low fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, garlic paste, tomato paste, cumin powder, ginger paste, colour (paprika extract), paprika, black pepper, mace, black pepper extract), water, diced onion (15%), fat free yogurt (milk), tomato paste, diced red peppers (4%), garlic purée, ginger purée, maize starch, salt, roasted ground coriander, coriander leaf, roasted cumin powder, paprika, turmeric powder, chilli powder, colour (paprika extract).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: milk