Slimming World Free Food Chicken Tikka Masala 500g

(88 customer reviews)

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Slimming World Free Food Chicken Tikka Masala 500g

(88 customer reviews)

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£3.00
£6.00 per 1 kg

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Additional Information

Nutrition Info

Per 100g microwaved:

  • Energy 302 kJ
    72 kcal
  • Fat 1.6g
  • (of which saturates 0.4g)
  • Carbohydrate 2.9g
  • (of which sugars 2.5g)
  • Fibre 1.5g
  • Protein 10.7g
  • Salt 0.8g

How to cook

Microwave Frozen

Cat E 800w Cook time: 12 min.

Remove outer packaging and pierce ?lm lid several times.

Place onto a microwaveable plate and cook for 6 minutes.

Stir, replace film lid and cook for a further 6 minutes.

Stand for 1 minute, stir before serving.


Oven Frozen

Gas 6 Cook time: 50 min.

For conventional electric ovens adjust time and temperature to suit.

Pre-heat oven.

Remove outer packaging and pierce ?lm lid several times.

Place on a baking tray near the middle of the oven.

35 minutes into cooking time, stir, replace ?lm lid and return to oven for 15 minutes.

Stir before serving.

Marinated cooked chicken (36%) (chicken breast (92%), low fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, garlic paste, tomato paste, cumin powder, ginger paste, colour (paprika extract), paprika, black pepper, mace, black pepper extract), water, diced onion (15%), fat free yogurt (milk), tomato paste, diced red peppers (4%), garlic purée, ginger purée, maize starch, salt, roasted ground coriander, coriander leaf, roasted cumin powder, paprika, turmeric powder, chilli powder, colour (paprika extract).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: milk

Marinated cooked diced chicken breast in a spicy tikka masala sauce with diced onion and red pepper.

Dietary Information

High in protein. Low in fat. Protein contributes to maintenance of muscle mass and normal bones. Enjoy as part of a varied, balanced diet and healthy lifestyle.

Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW.

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To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(88 customer reviews)

Brilliant meal and great value for money.

This has to be one of the best if not the best ready meals I have had. We had this with Pilau rice and we added some cream we had left over from a previous meal. Well done and will certainly buy again and also try your other slimming world meals.

Good

Have really enjoyed this in the past but the chicken this time was mostly like rubber with 2 chunks which were soft! How does that happen? Had to bin it as felt uncomfortable eating it... will never buy again.

Very tasty. Lots of chicken. Slightly watery so usually mix with half a bag of uncle bens basmati rice. Quite spicy but really good.

Love love love... I use boil in the bag rice and me and my 2year old will share this and 1 bag of rice the meals really tasty and it's a really good portion. We always leaves empty plates with this meal

My favourite Slimming world meal by far a meal for 2 I add with it rice veggies and coleslaw.

Great fake-away, really tasty!

Tasty if a bit too watery

IT'S A FILLING MEAL AND QUITE TASTY,BETTER THAN IF YOU MAKE THE TIKKA MASALA FRESH WITH THE POT OF SW SAUCE FROM ICELAND. PORTIONS ARE GOOD SIZED. I THINK THEY ARE A LITTLE OVERPRICED THOUGH.

Very tasty! Thoroughly enjoyed

This is a real find. It's tasty and light. I teamed it with the vegetable biryani, a small slice of naan bread and a spoonful of mango chutney and tasted properly like a takeaway. Thrilled. So convenient to have in the freezer and will definitely help keep me on track.

I don't know what was in this but it wasn't chicken, it had the texture of jelly and made me heave. The sauce was nice and so was the rice, so if this meal came minus the chicken, it would be ok.

I always add a cup of frozen peas or mixed veg halfway through cooking, and add an extra minute onto the cooking time. It's lovely. Not as much chicken as when they were first launched, but still one of my favourites.

A little watery but tasted good for a tikka, nice and spicy.

Have bought this a number of times but now make it myself as the recipe is on the back. This is a brilliant ready meal and can't think of one which is better than it. And the serving is HUGE

My husband and I both enjoyed this curry. Very tasty and spicy.

Yum. My favourite

Generous portion of curry, enough for two if I had Boiled some rice. Nice chicken, but disappointing curry sauce - not rich or sweet enough.

Not much taste apart from tomato , not spicy at all. Disappointed :(


Nutrition Info


Ingredients

Marinated cooked chicken (36%) (chicken breast (92%), low fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, garlic paste, tomato paste, cumin powder, ginger paste, colour (paprika extract), paprika, black pepper, mace, black pepper extract), water, diced onion (15%), fat free yogurt (milk), tomato paste, diced red peppers (4%), garlic purée, ginger purée, maize starch, salt, roasted ground coriander, coriander leaf, roasted cumin powder, paprika, turmeric powder, chilli powder, colour (paprika extract).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: milk