Slimming World Free Food Chicken Saag 500g

(37 customer reviews)

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Slimming World Free Food Chicken Saag 500g

(37 customer reviews)

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£3.00
£6.00 per 1 kg

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Additional Information

Nutrition Info

Per 100g microwaved:

  • Energy 335 kJ
    79 kcal
  • Fat 1.6g
  • (of which saturates 0.4g)
  • Carbohydrate 3.9g
  • (of which sugars 2.3g)
  • Fibre 1.6g
  • Protein 11.5g
  • Salt 0.5g

How to cook

Microwave Frozen

Cat E 800w Cook time: 12 min.

Remove outer packaging and pierce film lid several times.

Place on to a microwaveable plate and cook for 6 minutes.

Stir, replace film lid and cook for a further 6 minutes.

Stand for 1 minute, stir before serving.


Oven Frozen

Gas 6 Cook time: 50 min.

For conventional electric ovens adjust time and temperature to suit.

Pre-heat oven.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

35 minutes into cooking time, stir, replace film lid and return to oven for 15 minutes.

Stir before serving.

Marinated cooked chicken (32%) (chicken breast (92%), rice bran oil, low fat yogurt (milk), tapioca starch, salt, garlic paste, tomato paste, cumin powder, ginger paste, colour (paprika extract) paprika, black pepper, mace, black pepper extract), water, mushrooms (10%), spinach (9%), onion purée, diced onion, fat free yogurt (milk), diced tomatoes, roasted onion, tomato paste, garlic purée, ginger purée, maize starch, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), ground cumin seed, coriander, ground coriander, paprika, chilli powder, garam masala (ground coriander, ground cumin seed, ground cinnamon, ground ginger, chilli powder, ground black pepper, ground cloves, ground nutmeg, ground cardamom, dried bay leaf), porcini mushroom powder, black mustard seed, cumin seeds, ground fenugreek, ground cardamom, ground cloves, sweetener (sucralose).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: mustard, milk

Tender chunks of marinated chicken breast in a spicy curry sauce with sliced mushrooms and spinach - with sweetener.

Dietary Information

Low in fat. High in protein. Protein contributes to maintenance of muscle mass and normal bones. Enjoy as part of a varied, balanced diet and healthy lifestyle.

Manufacturers Address

Packed in the UK for Iceland Foods Ltd, UK, CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(37 customer reviews)

Write a review

Gorgeous curry. Portion is big enough for two people. Really tasty and filling.

One of my favourite dishes from this range....love it

Good

I like this Slimming World meal the best as it is tasty and very filling. I usually make some cauliflower rice to go with it. It does look watery when you peel back lid but it thickens up once stirred well. Loads of chicken in it.

The chicken is infused with rice bran oil and low fat yogurt so just melts in the mouth. Just remember to defrost thoroughly before cooking and drain off the excess water. Recommended to all.

I normally like veg saag but this version is completely overpowered by the spices. I'm sure it suits some people but I won't buy again.

Nice saag but loads of rubbery chicken - this tastes like a microwave meal & makes Icelands takeaway range look like gourmet cooking - unless you are on a calorie controlled diet avoid

Sauce was a bit watery but it had a load of chicken so all in all 4/5. I would definitely buy again.

Plenty of chicken with a well-seasoned low-fat sauce. Really reduce the calories by serving it with a steam bag of Iceland cauliflower rice.

Very tasty, I thoroughly enjoyed this. I found the chicken much juicier than the chicken used in the tikka.

Very nice curry, I really enjoyed this - I usually stick with a Tikka Massala but this was much better.

I found this too be a tad watery and tastless, had to put seasoning on it, I like my curries but i wouldnt buy this again

Lovely taste, but a bit water when it comes out of the microwave compared to oven.

Having not been impressed with the SW meal range I wasn't holding out much hope for this one. However it was gorgeous. Fussy partner who normally avoids my slimming foods in favour of something that might cause a heart attack, ended up eating my leftovers as it's such a generous portion. Loads of chicken! And smells divine! I served with rice but I think served with lots of extra veg it could easily feed two.

The chicken pieces are all right. The rest was horribly spicy.

Looks nothing like what's on the box art, smaller pieces of processed chicken meat and a bucket load of sauce which is mostly a spinach slop. Tastes good though so it's something I'd probably get again. Does not come with the extra rice, broccoli, red onion, sliced chili and garlic like in the box art.

Really good sauce, plenty of chicken, medium heat. Great simple ingredients. This really works!

My husband and myself had this curry on Friday night and we really enjoyed it. There was plenty of soft tender chicken and a good sauce.We would definitely buy again, bargain!

Added a fresh chicken breast.

This is the best slimming world meal! Not too hot, lovely chicken and veg in it and most importantly a good sized portion!


Nutrition Info


Ingredients

Marinated cooked chicken (32%) (chicken breast (92%), rice bran oil, low fat yogurt (milk), tapioca starch, salt, garlic paste, tomato paste, cumin powder, ginger paste, colour (paprika extract) paprika, black pepper, mace, black pepper extract), water, mushrooms (10%), spinach (9%), onion purée, diced onion, fat free yogurt (milk), diced tomatoes, roasted onion, tomato paste, garlic purée, ginger purée, maize starch, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), ground cumin seed, coriander, ground coriander, paprika, chilli powder, garam masala (ground coriander, ground cumin seed, ground cinnamon, ground ginger, chilli powder, ground black pepper, ground cloves, ground nutmeg, ground cardamom, dried bay leaf), porcini mushroom powder, black mustard seed, cumin seeds, ground fenugreek, ground cardamom, ground cloves, sweetener (sucralose).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: mustard, milk