Slimming World Free Food Chicken & Mediterranean Vegetable Pasta 550g

(24 customer reviews)

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Slimming World Free Food Chicken & Mediterranean Vegetable Pasta 550g

(24 customer reviews)

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Nutrition Info

Per 100g Microwaved:

  • Energy 376 kJ
    89 kcal
  • Fat 0.7g
  • (of which saturates 0.2g)
  • Carbohydrate 12.2g
  • (of which sugars 2.9g)
  • Fibre 1.6g
  • Protein 7.6g
  • Salt 0.4g

How to cook

Microwave Frozen

Cat E 800w Cook time: 11 min.

Remove outer packaging and pierce film lid several times.

Place on to a microwaveable plate and cook for 6 minutes.

Stir, replace film lid and cook for a further 5 minutes.

Stand for 1 minute, stir before serving.


Oven Frozen

Gas 6 Cook time: 45 min.

For conventional electric ovens adjust time and temperature to suit.

Pre-heat oven.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

35 minutes into cooking time, stir, replace film lid and return to oven for 10 minutes.

Stir before serving.

Cooked rigatoni pasta (27%) (water, durum wheat semolina), cooked seared chicken strips (18%) (chicken breast (97%), chicken bouillon (sugar, tapioca starch, spices, chicken powder (chicken, flavouring), yeast extract, salt, sunflower oil, dried parsley), modified tapioca starch, salt, smoke flavouring), chopped tomatoes (tomatoes, tomato juice), water, roasted courgette (7%), cherry tomatoes (5%), fat free yogurt (milk), tomato paste, diced onion, roasted yellow pepper (4%), basil, chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken meat, onion powder, carrot extract, leek extract), dried sage, dried lovage, white pepper), garlic purée, maize starch, vegetable stock (maltodextrin, flavouring, tomato powder, salt, garlic powder, red pepper extract), oregano, ground black pepper, sweetener (sucralose).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: milk, wheat

Cooked seared chicken breast strips with cooked rigatoni pasta in a tomato and herb sauce with roasted courgettes, yellow peppers and cherry tomatoes – with sugar and sweetener

Dietary Information

Low in fat. Low in saturated fat. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Enjoy as part of a varied, balanced diet and healthy lifestyle.

Manufacturers Address

Packed in the UK for Iceland Foods Ltd, UK, CH5 2NW.

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To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(24 customer reviews)

I've had this a couple of times and it's delicious, very tasty and quick for when you're hungry. Will definitely be buying again. Even the hubby enjoyed it.

Overall a great dish delicious pasta and chicken. Courgettes let the dish down and also the microwaveable dish is too big for my microwave so had to cook in the oven.

Excellent

As a recent inductee to the Slimming World range I bought this along with a couple of other products in the range. I was pleasantly surprised as its got a lot of flavour and is very filling. Would definitely buy again!

I really like this one, thanks.

excellent fresh and fiĺling meals. great for when your in a rush and want to eat healthily.

It was a bit bland and watery - ok for a quick lunch or dinner but I wouldn’t rush out and but it again

Tasty and filling, a generous portion and easy to replicate yourself at home. Great meal if you haven’t got the time to cook anything for yourself at short notice.

This wasn't my favourite. It wasn't horrible but I won't buy it again.

I've given a rating of three as there were a mixture of good points and bad points. The Good: Good size portion for no syns, Plus you can easily bulk it up if you'er really hungry. Lots of chicken pieces, which tasted delicious. Good balance of sauce to pasta ratio. Simple to replicate at home. The Bad: The courgette tasted odd, in a bad way. The price is quite high The sauce was a little bland - needed a few herbs in there. Overall, I'd say it averaged out to an OK meal. I'd buy again if it were cheaper, but at £3 I'll probably stick to the other meals.


Nutrition Info


Ingredients

Cooked rigatoni pasta (27%) (water, durum wheat semolina), cooked seared chicken strips (18%) (chicken breast (97%), chicken bouillon (sugar, tapioca starch, spices, chicken powder (chicken, flavouring), yeast extract, salt, sunflower oil, dried parsley), modified tapioca starch, salt, smoke flavouring), chopped tomatoes (tomatoes, tomato juice), water, roasted courgette (7%), cherry tomatoes (5%), fat free yogurt (milk), tomato paste, diced onion, roasted yellow pepper (4%), basil, chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken meat, onion powder, carrot extract, leek extract), dried sage, dried lovage, white pepper), garlic purée, maize starch, vegetable stock (maltodextrin, flavouring, tomato powder, salt, garlic powder, red pepper extract), oregano, ground black pepper, sweetener (sucralose).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: milk, wheat