Slimming World Free Food Beef Madras 500g

(10 customer reviews)

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Slimming World Free Food Beef Madras 500g

(10 customer reviews)

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£3.50
£7.00 per 1 kg

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Additional Information

Nutrition Info

per 100g microwaved:

  • Energy 265 kJ
    63 kcal
  • Fat 1.0g
  • (of which saturates 0.3g)
  • Carbohydrate 4.2g
  • (of which sugars 2.6g)
  • Fibre 1.9g
  • Protein 8.3g
  • Salt 0.5g

How to cook

Microwave Frozen

Cat E 800w Cook time: 11 min.

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate. Cook for 6 minutes.

Stir, replace film lid and cook for a further 5 minutes.

Stand for 1 minute and stir before serving.


Oven Frozen

Gas 6 Cook time: 45 min.

For conventional electric ovens adjust time and temperature to suit.

Pre-heat oven.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

30 minutes into cooking time, stir, replace film lid and return to oven for 15 minutes.

Stir before serving.

Water, cooked diced beef (20%) (beef (99%), salt), chopped tomatoes (tomatoes, tomato juice), diced onion, cauliflower (8%), carrot (8%), sliced green beans (8%), tomato paste, onion purée, ginger purée, garlic purée, beef bouillon (yeast extract, potato starch, salt, flavouring, chicory extract, beef stock (beef extract, onion powder, carrot extract, tomato powder, dried lovage)), maize starch, garam masala (ground coriander, ground cloves, ground cinnamon, ground ginger, star anise, chilli powder, ground cumin seed, ground fennel, ground black pepper, ground bay leaf, ground nutmeg, ground cardamom), roasted ground cumin seed, roasted ground coriander, chilli powder, paprika, salt, cracked black pepper, ground cardamom, ground fennel, ground cinnamon, colour (paprika extract), ground bay leaf, sweetener (sucralose).

Cooked beef chunks in a spicy onion and tomato curry sauce with cauliflower, sliced green beans and carrots, with sweetener.

Manufacturers Address

Produced and packed for Iceland Foods Ltd, UK, CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(10 customer reviews)

Write a review

Wasn’t impressed with this. Even though I enjoyed the other SW products I think I’ll make my own in the future.

Tried for 1st time. IT was delicious.

Good

Excellent

Tasted nice, easy to understand cooking instructions. In my opinion, not big enough to serve 4.

Lovely meal very spicey will be buying again

Lovely and spicy... my favourite, Just edges the Slimming World chicken saag.

This is lovely, hell of a kick to it and would go well with Slimming World chips. Beef is super tender and bouncing with flavour. Tastes just like a takeaway

Tied for best meal along with the Slimming World beef lasagne so far!!

Definitely my favourite Slimming World meal so far...generous pieces of beef, lots of veg and very spicy. Best served with rice.


Nutrition Info


Ingredients

Water, cooked diced beef (20%) (beef (99%), salt), chopped tomatoes (tomatoes, tomato juice), diced onion, cauliflower (8%), carrot (8%), sliced green beans (8%), tomato paste, onion purée, ginger purée, garlic purée, beef bouillon (yeast extract, potato starch, salt, flavouring, chicory extract, beef stock (beef extract, onion powder, carrot extract, tomato powder, dried lovage)), maize starch, garam masala (ground coriander, ground cloves, ground cinnamon, ground ginger, star anise, chilli powder, ground cumin seed, ground fennel, ground black pepper, ground bay leaf, ground nutmeg, ground cardamom), roasted ground cumin seed, roasted ground coriander, chilli powder, paprika, salt, cracked black pepper, ground cardamom, ground fennel, ground cinnamon, colour (paprika extract), ground bay leaf, sweetener (sucralose).