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Additional Information
Nutrition Info
How to cook
Microwave Frozen
Cat E
Cook time:
- 12 min.
800w
Remove outer packaging and pierce film lid several times.
Place on a microwaveable plate. Cook for 6 minutes.
Stir, replace film lid and cook for a further 6 minutes.
Stand for 1 minute and stir before serving.
Oven Frozen
Fan 180°C
Cook time:
- 45 min.
Gas 6
For conventional electric ovens adjust time and temperature to suit.
Preheat oven.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven for 30 minutes.
Stir, replace film lid and return to the oven for 15 minutes.
Stand for 1 minute and stir before serving.
Ingredients
Cooked chicken chunks (25%) (chicken breast (99%), tapioca starch, salt), water, roasted red pepper (10%), roasted yellow pepper (10%), roasted onion (8%), passata, sugar snap peas (5%), tomato paste, flavoured syrup (water, colour (sulphite ammonia caramel), flavourings (including caffeine), acid (phosphoric acid), acidity regulator (sodium citrates), sweeteners (acesulfame k, sucralose), preservative (sodium benzoate), garlic purée, dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), Worcester sauce (water, white vinegar, sugar, salt, tamarind paste, onion powder, barley malt extract, garlic powder, ground ginger, concentrated lemon juice, clove powder, chilli powder), chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken meat, onion powder, carrot extract, leek extract), dried sage, white pepper, dried lovage), maize starch, salt, herbs, seaweed granules.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: soya, wheat, barley
Additional Info
Tender chunks of cooked chicken breast in a diet cola-flavoured sauce with roasted red and yellow peppers, onion and sugar snap peas, with sugar and sweeteners.
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Packed for Iceland Foods Ltd, CH5 2NW, UK & Iceland Stores Ireland Ltd, Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Sleeve, Tray, Film
Storage information
Keep frozen
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(43 customer reviews)
Submitted by Bethan Munday on 13/4/2021
Really like this. It's really sweet. Can't really taste the cola but still really nice
Submitted by Iceland Customer on 15/3/2021
Delicious! Even my friend who's not slimming enjoyed it, all the vegetables and sugar snap peas mixed was delicious, chicken was good and I think I could taste the cola. Very sweet dish
Submitted by Courtney on 4/3/2021
I don't usually eat 'diet food' but I really fancied trying this, despite the awful reviews. I was pleasantly surprised as it was super tasty and the chicken was lovely, not dry or rubbery, fantastic flavours. (I did cook it in the oven and not the microwave, maybe this helps?) Will definitely be buying again!
Submitted by Iceland Customer on 25/2/2021
Not a nice taste at all, very watery and chicken tasted spongy, would never purchase again
Submitted by Iceland Customer on 9/2/2021
Chicken was decent but another sw meal that doesn’t taste good. After my freezer is empty I won’t be buying anymore. I appreciate it’s diet stuff but at least make it taste nice.
Submitted by Rebecca Taylor on 23/1/2021
Not got me this one didn’t like it at all, a very strong tomato purée taste. I much prefer the home made version although that a lot harder work. My other half really liked it though , big portion and other then not my taste it’s a good meal worth a try as everyone is different
Submitted by Iceland Customer on 1/1/2021
Really tasty this one. Lots of flavour, chicken good quality, sometimes I've found microwave meals with chicken can be chewy and stringy or rubbery. Flavours very nice and have recommended to others as well as using the recipe to make at home too. I buy this regularly now so please keep it as a current line!
Submitted by Iceland Customer on 11/10/2020
Much prefer home made version
Submitted by Iceland Customer on 6/10/2020
One of the only sw meals that isn't spicy, I really enjoy this one and is a good quick substitute for sweet and sour
Submitted by Iceland Customer on 1/10/2020
Taste great. Filling and Free
Nutrition Info
Ingredients
Cooked chicken chunks (25%) (chicken breast (99%), tapioca starch, salt), water, roasted red pepper (10%), roasted yellow pepper (10%), roasted onion (8%), passata, sugar snap peas (5%), tomato paste, flavoured syrup (water, colour (sulphite ammonia caramel), flavourings (including caffeine), acid (phosphoric acid), acidity regulator (sodium citrates), sweeteners (acesulfame k, sucralose), preservative (sodium benzoate), garlic purée, dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), Worcester sauce (water, white vinegar, sugar, salt, tamarind paste, onion powder, barley malt extract, garlic powder, ground ginger, concentrated lemon juice, clove powder, chilli powder), chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken meat, onion powder, carrot extract, leek extract), dried sage, white pepper, dried lovage), maize starch, salt, herbs, seaweed granules.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: soya, wheat, barley
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