Slimming World Chicken Tikka Rogan Josh 500g

(17 customer reviews)

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Slimming World Chicken Tikka Rogan Josh 500g

(17 customer reviews)

Details

New & Exclusive
£3.50
£7.00 per 1 kg

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Additional Information

How to cook

Microwave

Cat E Cook time: - 12 min.

800w

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate. Cook for 6 minutes.

Stir, replace film lid and cook for a further 6 minutes.

Stand for 1 minute and stir before serving.


Oven

Fan 180°C Cook time: - 50 min.

Gas 5

For conventional electric ovens adjust time and temperature to suit.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven for 35 minutes.

Stir, replace film lid and return to the oven for 15 minutes.

Stir before serving.

Marinated cooked chicken (35%) (chicken breast (92%), low-fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, spices, garlic paste, tomato paste, ginger paste, colour (paprika extract), onion, red onion (14%), roasted red pepper (10%), water, fat-free yogurt (milk), tomato paste, garlic purée, ginger purée, dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), chicken bouillon (concentrated chicken extract, water, chicken stock, yeast extract (contains barley), salt), spices, herbs, maize starch, yeast extract (contains barley), onion extract, garlic extract, onion powder, carrot powder, tomato powder, colour (paprika extract).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Tikka marinated, cooked chunks of chicken breast in a medium-spiced curry sauce with roasted red peppers and sliced red onion.

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Packed for Iceland Foods Ltd, CH5 2NW, UK and Iceland Stores Ireland Ltd, Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray, Film

Storage information

Keep frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(17 customer reviews)

It smells gorgeous, the sauce is a little thin as would be expected from a lower calorie dish. There are loads of yummy red peppers. What was disappointing was the meat, not as tender as it should have been, bit chewy. I will have this again but not be rushing, which is disappointing as I was hoping to find a new weekly favourite

Exceptionally tasty curry. Highly recommend for everyone even if you’re not on slimming world diet to try

Very tasty , fresh and flavoursome, a great Friday night curry !

If I had this in a Indian restaurant, I would say a Big Thank You to the chef. It is full of flavor with the perfect blend of spices. Looks great, nice lean tender chunks of chicken, good size pieces. I microwaved it from frozen for 12 minutes, stopping after 6 to give it a good stir. I couldn't find how many it serves on the packet but its 500g and fed two adults along with some rice, naan bread and some fresh spinach. We are not slimming if we were we would cut out the naan bread and have Iceland's cauliflower rice insead. I have just bought 4 more packets as I know they will be a sell out soon as soooo good. Thank you ICELAND you did it again.

Absolutely Delicious. I cannot fault this meal. Low in calories and fat and very filling. You can taste the spice but not too hot. Will definitely buy again.

I loved this. Lovely flavour, lots of beautiful white chicken, right amount of heat, not too spicy. Plenty in the dish. Would buy this again and again.

the chicken was very tasty cooked well, very tender highly recommend. very yummy!

So Tasty. Lovely flavour, new staple in our freezer!

Very very nice curry, just add some rice, perfect meal!! Lots of it in the pack too!

WOWWWWW this has to be the best meal you’ve made yet slimming world! Delicious! The chicken is better than the other curry dishes you do, it’s not watery, the flavours are really full bodied. I Mmmmm’d very loudly after finishing it! Please don’t ever stop making this one!


Nutrition Info


Ingredients

Marinated cooked chicken (35%) (chicken breast (92%), low-fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, spices, garlic paste, tomato paste, ginger paste, colour (paprika extract), onion, red onion (14%), roasted red pepper (10%), water, fat-free yogurt (milk), tomato paste, garlic purée, ginger purée, dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), chicken bouillon (concentrated chicken extract, water, chicken stock, yeast extract (contains barley), salt), spices, herbs, maize starch, yeast extract (contains barley), onion extract, garlic extract, onion powder, carrot powder, tomato powder, colour (paprika extract).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.