Slimming World Chicken Tikka Rogan Josh 500g

(34 customer reviews)

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Slimming World Chicken Tikka Rogan Josh 500g

(34 customer reviews)

Details

Exclusive to Iceland
£4.00
£8.00 per 1 kg

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Additional Information

How to cook

Microwave

Cat E Cook time: - 12 min.

800w

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate. Cook for 6 minutes.

Stir, replace film lid and cook for a further 6 minutes.

Stand for 1 minute and stir before serving.


Oven

Fan 180°C Cook time: - 50 min.

Gas 5

For conventional electric ovens adjust time and temperature to suit.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven for 35 minutes.

Stir, replace film lid and return to the oven for 15 minutes.

Stir before serving.

Marinated cooked chicken (35%) (chicken breast (92%), low-fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, spices, garlic paste, tomato paste, ginger paste, colour (paprika extract), onion, red onion (14%), roasted red pepper (10%), water, fat-free yogurt (milk), tomato paste, garlic purée, ginger purée, dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), chicken bouillon (concentrated chicken extract, water, chicken stock, yeast extract (contains barley), salt), spices, herbs, maize starch, yeast extract (contains barley), onion extract, garlic extract, onion powder, carrot powder, tomato powder, colour (paprika extract).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Tikka marinated, cooked chunks of chicken breast in a medium-spiced curry sauce with roasted red peppers and sliced red onion.

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Packed for Iceland Foods Ltd, CH5 2NW, UK and Iceland Stores Ireland Ltd, Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray, Film

Storage information

Keep frozen

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We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website. Despite the product information being regularly updated. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights.
We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society.

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Customer Reviews

(34 customer reviews)

This is my favourite Slimming world meal by far ! Great taste, chunky ingredients served with cauliflower rice a truly slimming and satisfying meal!

This is my all time favourite!! Microwave for the last 5 minutes with the plastic cover taken off to thicken the sauce. Loads of chicken, really tasty and so many less calories than a take away and you save money too. I have it with the cauliflower and chickpea dahl and boiled rice on a saturday night

Amazing curry. Full of flavour and very filling. I enjoy it with a bag of microwave rice for a quick and easy meal. I always find I have a better weight loss when I include this within my weekly meal plan.

Good quality ingredients. Sauce quite thick so a bit thinner would be preferred. Not as hot a two chillies suggest.

Beautiful flavour but as with all the chicken dishes I have had of late, the chicken has a rubbery texture that it never used to have and is just awful. Compete waste of money. For this reason, I will never buy another chicken dish from the Slimming World range.

Was very tasty a little bit dry but really enjoyed it

Probably the best slimming world meal 5 star.

Very nice, as most slimming word dishes are. I don't buy them because I'm on a diet, I just find them tasty. Washed down with a Henry Weston vintage cider.

Really nice, not too hot and with a nice blend of spices. A bit more chicken and I would have rated it 5 stars.

I was disappointed. Rather bland for my taste. Decent amount of chicken but the sauce was not great. Wont buy again.


Nutrition Info


Ingredients

Marinated cooked chicken (35%) (chicken breast (92%), low-fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, spices, garlic paste, tomato paste, ginger paste, colour (paprika extract), onion, red onion (14%), roasted red pepper (10%), water, fat-free yogurt (milk), tomato paste, garlic purée, ginger purée, dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), chicken bouillon (concentrated chicken extract, water, chicken stock, yeast extract (contains barley), salt), spices, herbs, maize starch, yeast extract (contains barley), onion extract, garlic extract, onion powder, carrot powder, tomato powder, colour (paprika extract).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.