Slimming World Chicken Tikka Masala 500g

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Slimming World Chicken Tikka Masala 500g

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Nutrition Info

per 100g microwaved:

  • Energy 302 kJ
    72 kcal
  • Fat 1.6g
  • (of which saturates 0.4g)
  • Carbohydrate 2.9g
  • (of which sugars 2.5g)
  • Fibre 1.5g
  • Protein 10.7g
  • Salt 0.8g

How to cook

Microwave Frozen

Cat E Cook time: - 12 min.

800w

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate. Cook for 6 minutes.

Stir, replace film lid and cook for a further 6 minutes.

Stand for 1 minute and stir before serving.


Oven Frozen

Fan 180°C Cook time: - 50 min.

Gas 6

For conventional electric ovens adjust time and temperature to suit.

Preheat oven.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven for 30 minutes.

Stir, replace film lid and return to the oven for 20 minutes.

Stand for 1 minute and stir before serving.

Marinated cooked chicken (36%) (chicken breast (92%), low-fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, spices, garlic paste, tomato paste, ginger paste, colour (paprika extract), water, diced onion (15%), fat-free yogurt (milk), tomato paste, diced red pepper (3.5%), garlic purée, ginger purée, spices, maize starch, salt, herb, colour (paprika extract).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: milk

Marinated cooked diced chicken breast in a spicy tikka masala sauce with diced onion and red pepper.

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Packed for Iceland Foods Ltd, CH5 2NW, UK & Iceland Stores Ireland Ltd, Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray, Film

Storage information

Keep frozen

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Nutrition Info


Ingredients

Marinated cooked chicken (36%) (chicken breast (92%), low-fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, spices, garlic paste, tomato paste, ginger paste, colour (paprika extract), water, diced onion (15%), fat-free yogurt (milk), tomato paste, diced red pepper (3.5%), garlic purée, ginger purée, spices, maize starch, salt, herb, colour (paprika extract).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: milk