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Additional Information
Nutrition Info
per 100g microwaved :
-
Energy
302 kJ
72 kcal - Fat 1.6g
- (of which saturates 0.4g)
- Carbohydrate 2.9g
- (of which sugars 2.5g)
- Fibre 1.5g
- Protein 10.7g
- Salt 0.8g
How to cook
Microwave Frozen
Cat E
Cook time:
- 12 min.
800w
Remove outer packaging and pierce film lid several times.
Place on a microwaveable plate. Cook for 6 minutes.
Stir, replace film lid and cook for a further 6 minutes.
Stand for 1 minute and stir before serving.
Oven Frozen
Fan 180°C
Cook time:
- 50 min.
Gas 6
For conventional electric ovens adjust time and temperature to suit.
Preheat oven.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven for 35 minutes.
Stir, replace film lid and return to the oven for 15 minutes.
Stand for 1 minute and stir before serving.
Ingredients
Marinated cooked chicken (36%) (chicken breast (92%), low-fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, spices, garlic paste, tomato paste, ginger paste, colour (paprika extract), water, diced onion (15%), fat-free yogurt (milk), tomato paste, diced red pepper (3.5%), garlic purée, ginger purée, spices, maize starch, salt, herb, colour (paprika extract).
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: milk
Additional Info
Marinated cooked diced chicken breast in a spicy tikka masala sauce with diced onion and red pepper.
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Packed for Iceland Foods Ltd, UK, CH5 2NW & Iceland Stores Ireland Ltd, Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Sleeve, Tray, Film
Storage information
Keep Frozen
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(94 customer reviews)
Submitted by Dean Hindle on 9/11/2019
Curry was nice enough, need to add a note to the packaging though as you need a second microwave to be able to have hot rice and hot curry at the same time. Go easy on the nitrogen on the rice ;)
Submitted by Iceland Customer on 7/11/2019
No, didn't enjoy this, the sauce was so watery and my poor rice was swimming in it. The chicken was quite stringy, and it did remind me of a spicy tomato soup. I wont be buying again .
Submitted by Karina Flello on 2/11/2019
tastes nice but not like a real tikka masala but it is ok for a slimming meal l have just got to get used to the fact that slimming meals dont taste like the real thing
Submitted by Jodie Parry on 23/9/2019
I have the Chicken Tikka twice a week and have done for a while. Recently however it’s got a lot more rubberery chicken in it or chunks that are so hard you can’t cut them. Prob now using cheap chicken. Also find it very spicy. Used to be ok but the spice has been turned up of late making it a rather hot meal.
Submitted by Jacqui Baldwin on 11/8/2019
Always one id come back for its delicious and with a bit of fancying ive passed this off as home made
Submitted by Iceland Customer on 26/7/2019
Wouldn't buy this meal again. There was hardly any chicken which is unusual for this range. Also, the sauce was really watery & didn't taste much like a Tikka Masala.
Submitted by Iceland Customer on 4/7/2019
Brilliant meal and great value for money.
Submitted by Hampshire Neil on 4/7/2019
This has to be one of the best if not the best ready meals I have had. We had this with Pilau rice and we added some cream we had left over from a previous meal. Well done and will certainly buy again and also try your other slimming world meals.
Submitted by MHolden on 14/6/2019
Good
Submitted by Susan Davies on 29/5/2019
Have really enjoyed this in the past but the chicken this time was mostly like rubber with 2 chunks which were soft! How does that happen? Had to bin it as felt uncomfortable eating it... will never buy again.
Nutrition Info
Ingredients
Marinated cooked chicken (36%) (chicken breast (92%), low-fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, spices, garlic paste, tomato paste, ginger paste, colour (paprika extract), water, diced onion (15%), fat-free yogurt (milk), tomato paste, diced red pepper (3.5%), garlic purée, ginger purée, spices, maize starch, salt, herb, colour (paprika extract).
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: milk