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Additional Information
Nutrition Info
How to cook
Microwave
Cat E
Cook time:
- 8 min.
800w
Break tab, remove lid and place loosely back on top.
Place on a microwaveable plate. Cook for 5 minutes.
Remove lid, stir thoroughly, loosely replace lid and heat for a further 3 minutes.
Stand for 1 minute and stir before serving.
Ingredients
Marinated cooked chicken (17%) (chicken breast (92%), low-fat yogurt powder (milk), rice bran oil, tapioca starch, salt, spices, garlic paste, tomato paste, ginger paste, colour (paprika extract), black pepper extract), cooked brown rice (17%) (water, brown rice), cauliflower (16%), water, passata, cooked farro (water, spelt grains (wheat), chickpeas, spinach (4%), red pepper, caramelised onion, garlic purée, ginger purée, tomato paste, herbs, spices, yeast extract (contains barley), salt, maize starch, red pepper flakes, onion powder, white wine vinegar, garlic powder, garlic extract, coriander extract, colour (curcumin), sweetener (sucralose).
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. DO NOT EAT RAW.
Additional Info
Marinated, cooked chunks of chicken breast in a spicy tikka masala sauce with brown rice, cauliflower and spinach, with sweetener.
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Packed for Iceland Foods Ltd, UK and Iceland Stores Ireland Ltd, Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Sleeve, Pot, Lid
Storage information
Keep frozen
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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(17 customer reviews)
Submitted by Michelle Batchelor on 28/9/2021
Such a great tasting dish, great lunch time portion. Flavours are fantastic
Submitted by Iceland Customer on 3/9/2021
More like cauliflower and chick pea with rice, had to hunt the chicken. Not bad, quite spicy but as I said some chicken would have been nice
Submitted by Iceland Customer on 10/7/2021
OMG!!! Bought this was a bit unsure with greenery and cauliflower in but you’ll not be disappointed!! I’m buying more of this!!! It is gorgeous and the chicken is real!! Thank you SW
Submitted by Iceland Customer on 3/7/2021
Bought this without reading the ingredients and was dreading it as I don't like cauliflower, gave it a try and omg it was absolutely delicious, it is a dry consistency but packed full of flavour, will definitely be buying again
Submitted by Ed C on 18/6/2021
Tastiest Slimming World Meal. You wouldn't think it was "free food" Handy packaging lets you to take it anywhere
Submitted by Iceland Customer on 15/6/2021
This is the most filling meal I've had from slimming world so far
Submitted by Iceland Customer on 7/5/2021
Very tasty and filling. I will be buying again.
Submitted by Jo-Anne Ellis on 22/4/2021
Not usually a fan of any pre packed meal. However, as I'm following the SW lifestyle, and feed the rest of the family separately. This was perfect for me. Full of flavour and I thoroughly enjoyed it. I would recommend it.
Submitted by Iceland Customer on 20/4/2021
Love this, new favourite lunchbowl!
Submitted by Iceland Customer on 11/4/2021
Love love love this lunch bowl, my favourite by far, very tasty, full of chicken & cauliflower. I serve mine with salad, mini nann & crucial’s mint n yoghurt sauce for a satisfying & filling dinner.
Nutrition Info
Ingredients
Marinated cooked chicken (17%) (chicken breast (92%), low-fat yogurt powder (milk), rice bran oil, tapioca starch, salt, spices, garlic paste, tomato paste, ginger paste, colour (paprika extract), black pepper extract), cooked brown rice (17%) (water, brown rice), cauliflower (16%), water, passata, cooked farro (water, spelt grains (wheat), chickpeas, spinach (4%), red pepper, caramelised onion, garlic purée, ginger purée, tomato paste, herbs, spices, yeast extract (contains barley), salt, maize starch, red pepper flakes, onion powder, white wine vinegar, garlic powder, garlic extract, coriander extract, colour (curcumin), sweetener (sucralose).
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. DO NOT EAT RAW.