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Additional Information
Nutrition Info
How to cook
Microwave Frozen
Remove outer packaging and pierce film lid several times.
Place on to a microwaveable plate and cook for 6 minutes.
Stir, replace film lid and cook for a further 4 minutes.
Stand for 1 minute, stir before serving.
Oven Frozen
For conventional electric ovens adjust time and temperature to suit.
Pre-heat oven.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven.
30 minutes into cooking time, stir, replace film lid and return to oven for 15 minutes.
Stir before serving.
Ingredients
Cooked seared chicken strips (28%) (chicken breast (98%), salt), water, diced red peppers, sliced onion, sliced spring onion (4.5%), bamboo shoots (4.5%), sliced water chestnuts (4.5%), carrot strips, garlic purée, dark soya sauce (soya sauce (water, soya beans, roasted wheat, salt), water, light brown sugar, salt), black turtle beans (2.5%), ginger purée, maize starch, yeast extract, black bean purée (black soya beans, salt), chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken meat, onion powder, carrot extract, leek extract), dried sage, dried lovage, white pepper), salt, soy sauce (water, soya beans, salt, white vinegar), barley malt extract, tomato powder, flavouring, dried red chilles, garlic powder.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.
Additional Info
Seared strips of chicken with crunchy bamboo shoots and water chestnuts in a savoury black bean sauce - tantalisingly Free®
Manufacturers Address
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Package type
Sleeve, Tray Film
Storage information
Keep Frozen
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website. Despite the product information being regularly updated. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights.
We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society.
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Customer Reviews
(99 customer reviews)
Submitted by Iceland Customer on 3/5/2019
My first Iceland SW meal. Not too bad. Found it a bit too spicy for black bean sauce, but ch8cken and veg ok. It was reasonably filling. Not sure I'd have it aga8n though.
Submitted by Iceland Customer on 27/4/2019
It tasted like a wet dog smells. Revolting.
Submitted by Iceland Customer on 11/4/2019
Really lovely and tasty. Lots of chicken! Definitely buy this agai
Submitted by JBrown on 23/2/2019
Healthy ,tastes delicious
Submitted by SWilliamson on 23/2/2019
Tastes fab and mixed with dried noodles makes a really filling meal for two even my fussy husband loves it
Submitted by Iceland Customer on 26/1/2019
Lovely tasty meal. Very enjoyable
Submitted by JDyer on 25/1/2019
Good quick service at very reasonable prices
Submitted by Anna on 25/1/2019
My Husband loves it. Will be buying again
Submitted by Iceland Customer on 25/1/2019
Good flavoured meal , I would buy again
Submitted by APells on 24/1/2019
fantastic quality great v alue for money
Nutrition Info
Ingredients
Cooked seared chicken strips (28%) (chicken breast (98%), salt), water, diced red peppers, sliced onion, sliced spring onion (4.5%), bamboo shoots (4.5%), sliced water chestnuts (4.5%), carrot strips, garlic purée, dark soya sauce (soya sauce (water, soya beans, roasted wheat, salt), water, light brown sugar, salt), black turtle beans (2.5%), ginger purée, maize starch, yeast extract, black bean purée (black soya beans, salt), chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken meat, onion powder, carrot extract, leek extract), dried sage, dried lovage, white pepper), salt, soy sauce (water, soya beans, salt, white vinegar), barley malt extract, tomato powder, flavouring, dried red chilles, garlic powder.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.