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Additional Information
Nutrition Info
How to cook
Microwave
Cat E
Cook time:
- 11 min.
800w
Remove outer packaging and pierce film lid several times.
Place on a microwaveable plate. Cook for 6 minutes.
Stir, replace film lid and cook for a further 5 minutes.
Stand for 1 minute and stir before serving.
Oven
Fan 180°C
Cook time:
- 45 min.
Gas 6
For conventional electric ovens adjust time and temperature to suit
Pre-heat oven.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven and cook for 35 minutes.
Stir, replace film lid and return to the oven for 10 minutes.
Stir before serving.
Ingredients
Cauliflower (22%), water, chickpeas (18%), roasted sweet potato (9%), roasted red pepper (8%), onion, roasted red onizon (4.5%), garlic purée, ginger purée, tomato paste, herb, spices (contain mustard), yeast extract (contains barley), maize starch, dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), lemon juice, salt, red chillies, garlic extract, onion powder, garlic powder, acidity regulator (citric acid).
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.
Additional Info
Spiced cauliflower, chickpeas, roasted sweet potato, red pepper and red onion in a mildly spiced sauce.
Dietary Information
SUITABLE FOR VEGETARIANS
Manufacturers Address
Packed for Iceland Foods Ltd, CH5 2NW, UK and Iceland Stores Ireland Ltd, Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Sleeve, Tray, Film
Storage information
Keep frozen
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(6 customer reviews)
Submitted by Iceland Customer on 13/11/2021
Brought this product after reading the reviews but I wished I hadn’t bothered I followed the cooking instructions and it was hard and tasted awful won’t be buying it again
Submitted by Iceland Customer on 31/10/2021
Incredibly tasty and healthy too. A nice mix of veg. The red peppers especially were so good. Chunky, not runny like many veg curry dishes tend to be. I had mine with rice but would go great with naan bread and/or chips. Will order regularly when available.
Submitted by Eleanor Day on 2/10/2021
BLOWN AWAY! This dish just blew me away! The best ready meal curry I have ever had and the ingredients looked like it was fresh and home cooked. The spices are blended beautifully. Just dip your naan in the curry and wow!
Submitted by Iceland Customer on 21/9/2021
I thought I'd try this for a change, one of the few non meat SW meals, and it was delicious. Will buy again.
Submitted by Iceland Customer on 11/9/2021
Very filling and super tasty, will be buying more. Well done SW !
Submitted by Iceland Customer on 5/9/2021
bought this last week with the slimming world chips, really enjoyed it and will buy again.
Nutrition Info
Ingredients
Cauliflower (22%), water, chickpeas (18%), roasted sweet potato (9%), roasted red pepper (8%), onion, roasted red onizon (4.5%), garlic purée, ginger purée, tomato paste, herb, spices (contain mustard), yeast extract (contains barley), maize starch, dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), lemon juice, salt, red chillies, garlic extract, onion powder, garlic powder, acidity regulator (citric acid).
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.